Daniel Reyes

Daniel Reyes is a Licensed Mental Health Counselor (LMHC) in Florida with five years of clinical experience. He works with people facing depression, anxiety, stress, relationship difficulties, family conflict, and grief. Daniel also lists life purpose among his areas of focus and supports clients wrestling with that question.

He often helps people who are dealing with abandonment, communication problems, control issues, and dependent personality concerns. He also works with clients managing divorce and separation, infidelity, and the fallout of domestic violence. Addiction, impulsivity, and first responder stress are within his stated areas of practice.

Daniel addresses deep emotions like guilt, shame, isolation, and loneliness. He provides support for hospice and end-of-life concerns and for immigration-related stress. He notes experience with financial stress and workplace issues that can undermine daily functioning.

Sessions may include straightforward, evidence-based therapeutic techniques to help people sort thoughts, try new behaviors, and reduce overwhelming feelings. He works in both English and Spanish and is based in Florida as an LMHC.

To begin, users follow the site flow to complete a short matching questionnaire and schedule a first session. The subscription model for sessions can be canceled at any time, and costs vary with location.

How evidence-based methods are used in online sessions

Daniel uses evidence-based therapeutic techniques aimed at clear, practical change. Cognitive methods help people identify and shift unhelpful thoughts that increase anxiety or depression. Behavioral techniques focus on small, doable steps to change patterns like avoidance, impulsivity, or substance use.

He also draws on approaches that address relationships and communication, helping people practice different ways of speaking and setting boundaries. These methods can be useful for repair after infidelity, coping with divorce, or reducing isolation and loneliness. The therapist works collaboratively to decide which approaches fit a client’s goals and daily life needs.

Finding the right approach is part of the work. Daniel will review a client’s concerns and goals and suggest techniques to try. He checks in on what helps and adjusts the plan together so sessions remain practical and focused on next steps.

Confirm the site’s current session options before booking since formats were not specified in his biography. Online sessions can make it easier to fit therapy into a busy schedule, allow a quicker check-in during a work break, and reduce travel time. If phone or video is offered, phone sessions may use less bandwidth and video can help with visual cues, and the therapist will discuss which format best suits the client’s needs and routines.