- Stress and anxiety
- Parenting concerns
- CBT and motivational methods
About Deanna
Deanna talks through what feels stuck and helps people notice patterns that keep them anxious or overwhelmed. She uses straightforward methods from Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to set clear, manageable steps. Sessions tend to focus on practical changes rather than abstract talk.
She helps people work through guilt, shame, and parenting challenges, and she supports fathers dealing with role changes. Financial stress, communication problems, and the effects of prejudice and discrimination are also in her remit. Deanna pays attention to multicultural concerns and women's issues when they come up.
Her approach is goal-oriented. She helps clients identify small, achievable goals and tracks progress. Conversations may include examining thinking patterns, building motivation for change, and testing short-term solutions to see what works in daily life.
People who feel uncertain about their direction or who are asking what comes next often find the focus on life purpose helpful. She encourages clear steps toward practical problems, whether that means reducing panic attacks, improving relationships, or managing chronic illness symptoms.
Sessions are conducted in English. International clients are not currently accepted. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the online booking flow.
License and NPI on record
- LPC
- Alabama · LPC02461
- NPI
- 1780080432
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
Alabama
Languages
English
How Deanna integrates usable approaches for online work
Deanna draws on Cognitive Behavioral Therapy to help people notice and change thinking patterns that worsen anxiety or depression. CBT sessions often involve identifying unhelpful thoughts, testing them, and practicing new ways of responding to daily stresses.She also uses Motivational Interviewing to strengthen motivation for change. That approach is useful when someone feels stuck or unsure about changing habits, including substance use or financial decisions. Solution-Focused Therapy appears in sessions as a focus on small, practical steps and on what is already working, so progress can be checked quickly.
Choosing the best approach is collaborative. Deanna will work with the client to decide which method or combination fits their goals, needs, and preferences. That discussion is part of early sessions and can be adjusted as work continues.
The original biography does not list specific session formats. Confirm the current session options before booking so you know how meetings are scheduled and delivered. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Therapists and licensed professionals often combine therapeutic tools with practical scheduling to help treatment fit everyday life.
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship issues, parenting, low self-esteem, and depression. Additional focuses include life purpose, chronic pain or illness, and midlife concerns.
How would she describe her therapeutic style?
Her style is practical and goal-oriented, using methods that identify unhelpful thoughts and set small steps for change. Sessions emphasize doable strategies over lengthy analysis.
How much experience does she have?
She has 16 years of experience as a counselor. That span includes work on anxiety, relationship and parenting concerns.
Where is she licensed and based?
She holds an LPC credential and practices in Alabama. Sessions are offered to people located in that state.
Which languages are supported?
Sessions are offered in English only.
What session formats are available?
The original biography does not specify session formats. Confirm current session options before booking to know whether virtual or in-person meetings are offered.
How does cost and payment work?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.