- Stress and anxiety
- Career questions
- Grief and loss
About Diana
She practices in a collaborative way and helps people talk through what feels stuck. Sessions focus on understanding patterns, learning practical coping skills, and testing small changes that fit daily life. Conversations are direct and aimed at making problems easier to manage.
Diana uses evidence-based therapeutic techniques to help people reduce distress and build steady habits. She helps clients break down big decisions, clarify values, and reframe negative self-talk. Work on career concerns centers on identifying next steps and manageable experiments, not on quick fixes.
When grief or loss is present, she supports processing emotions and practical adjustments that follow change. For anxiety and social fears, she guides gradual exposure and skill-building to increase confidence in specific situations. For persistent shame or guilt, the focus is on shifting self-judgment and practicing self-compassionate actions.
Diana offers sessions in English and Spanish and practices from Florida. The subscription-based fee varies by location and can be canceled at any time. To begin, people complete a short matching questionnaire and schedule a first session.
License and NPI on record
- LCSW
- Florida · SW22233
- NPI
- 1275971830
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Credentials
Florida
Languages
English, Spanish
Evidence-based techniques and online sessions
She draws on evidence-based therapeutic techniques that help people manage symptoms and test new ways of living. Cognitive approaches focus on identifying and changing unhelpful thoughts, which can reduce worry and self-criticism. Behavioral methods involve gradual exposure and activity changes to lower avoidance and build confidence in specific situations.Finding the right approach is part of the work. She will collaborate with each person to choose methods that match their goals, needs, and preferences. That process may include trying different tools and adjusting the plan as progress is observed.
Session formats are not specified in the original biography, so confirm current session options before booking. Online work can make it easier to fit appointments into everyday life, shorten commute time, or allow shorter check-ins when schedules are tight. Licensed professionals often use these benefits to help clients maintain consistency while addressing stress, career decisions, grief, or social anxiety.
Frequently asked questions
What kinds of concerns does she help with?
Diana works with adults on stress, anxiety, depression, grief, career questions, and coping with life changes. She also addresses communication problems, control issues, shame, loneliness, self-love, social anxiety, and life purpose.
How does she approach someone who feels stuck?
She uses a collaborative style that focuses on understanding patterns and building practical coping skills. Sessions aim to break problems into manageable steps and try small experiments between meetings.
How much clinical experience does she have?
The therapist has six years of experience working with adults on mood, anxiety, grief, career concerns, and life transitions.
What are her credentials and where does she practice?
She is a Florida LCSW and practices from Florida.
Can sessions be held in languages other than English?
Sessions are offered in English and Spanish.
Does she work with clients outside the United States?
International clients are not currently accepted.
How are fees structured?
Costs vary by location and are paid through a subscription that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.