- Stress and anxiety
- Relationship skills
- Mindfulness practice
About Ennyluz
She helps people name what feels overwhelming and take small steps forward. In sessions she listens, reflects, and uses practical exercises to change unhelpful thinking and behaviors. She works with clients who are facing separation, infidelity, or blended-family tensions and those coping with grief, hospice, or end-of-life matters.
Her approach draws on client-centered conversation, cognitive behavioral techniques, mindfulness practices, and solution-focused strategies. That mix helps people practice new communication patterns, manage anxiety, and test changes between appointments. She also uses elements of the Gottman Method when relationship skills are the focus.
Ennyluz aims to clarify values and identify achievable goals rather than promise a single solution. She encourages straightforward skill-building - like managing triggers, shifting negative thoughts, and strengthening boundaries. These concrete tools are paired with time to reflect on what matters now and next.
Her background includes work with people affected by domestic violence, divorce, and complex trauma. She frames sessions around practical steps to reduce distress and improve day-to-day functioning. To begin, prospective clients choose the See online therapy options button and complete a short matching questionnaire to schedule their first session.
License and NPI on record
- LMHC
- Florida · MH26275
- NPI
- 1093544637
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Credentials
Florida
Languages
English, Spanish
How therapeutic approaches work in online sessions
Client-Centered Therapy focuses on listening and reflecting to help people clarify what matters to them and to set personal goals. This approach is useful when someone feels unsure about next steps or wants support naming their values.Cognitive Behavioral Therapy, or CBT, teaches concrete techniques to change unhelpful thinking and behavior. It is often used for anxiety, depression, and stress by practicing new responses and testing changes between sessions.
The Gottman Method offers specific skill work for improving communication and managing conflict in relationships. It is practical for people dealing with separation, infidelity, or ongoing communication problems.
Finding the right approach is part of the process. The therapist will work collaboratively to identify which methods fit the client's needs, goals, and preferences and may combine elements from different approaches to address specific concerns.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit counseling into a busy week, allow shorter check-ins when schedules demand, or remove the need to travel to an office. Ask about available formats when you complete the short matching questionnaire to schedule your first session.
Frequently asked questions
Which concerns does she help with?
She supports people dealing with stress, anxiety, relationship problems, trauma and abuse, self-esteem, and depression. Additional focus areas include abandonment, body image, caregiver stress, and immigration issues.
How does she approach feeling stuck?
She combines client-centered listening with cognitive behavioral and mindfulness techniques. Sessions focus on small, practical steps to change thinking patterns and daily habits.
What experience does she bring?
She has eight years of clinical experience working with people facing relationship challenges, grief, domestic violence, and trauma. That experience informs her practical, skills-based approach.
What are her credentials and location?
She is a Florida LMHC (licensed mental health counselor) practicing in Florida. The credential shown is LMHC and is used as given.
Which languages are offered?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography. Please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up process.
What is the first step to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process connects you with the therapist for an initial appointment.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.