Felecia Dela-Sinqo

Felecia Dela-Sinqo is a Licensed Clinical Social Worker (LCSW) with seven years of practice and a Nevada base. She focuses on life purpose concerns alongside stress, anxiety, depression, ADHD, addictions, grief, self-esteem, and parenting challenges. Felecia uses evidence-based methods to help people who feel stuck after a life change or who are unsure what comes next.

She offers a conversational, client-centered approach. Sessions tend to involve talking through current problems, learning practical coping skills, and trying new ways of handling difficult feelings. She draws on Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to address thoughts and actions that get in the way of change.

Dialectical Behavior Therapy (DBT) and existential ideas also inform her work. That can mean practicing emotion regulation skills, improving communication, and reflecting on values to find clearer direction. Felecia pays attention to how relationships, family background, and past trauma shape present struggles.

Her practice includes support for abandonment, attachment issues, blended family strains, codependency, and communication problems. She also helps with separation and divorce concerns, caregiver stress, and problems tied to commitment or control.

Sessions use a subscription model that can be canceled at any time and costs vary by location. Clients begin by completing a short matching questionnaire and scheduling their first session through the site. She provides services in English and does not accept international clients at this time.

How therapy approaches are used in online sessions

Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to a person and taking small actions toward those values, while learning to accept difficult feelings. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns. Dialectical Behavior Therapy (DBT) offers concrete tools for managing overwhelming emotions and improving communication in relationships.

Choosing the right approach is part of the work. The therapist collaborates with each person to decide which methods fit their goals and preferences. That may mean mixing elements of ACT, CBT, and DBT over time and checking in about what helps.

Confirm the available session formats before booking because the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy life by reducing travel time, allowing shorter check-ins around a schedule, or offering alternatives when video is difficult. Working remotely still allows the therapist to teach skills, practice communication, and track progress in ways that fit everyday routines.