Gabrielle Gough

Gabrielle Gough is a Licensed Clinical Social Worker (LCSW) practicing in Florida with five years of experience. She works with people feeling overwhelmed by stress, anxiety, grief, depression, and compassion fatigue. Gabrielle also helps those questioning life purpose and people managing caregiving, chronic illness, or end-of-life concerns.

She uses evidence-based therapeutic techniques to help people talk through what matters now. Sessions focus on clear, practical steps people can try between meetings. Gabrielle draws on her background in social work to combine emotional support with practical planning, such as advance care conversations and help with navigating services.

Her work often centers on loss and adjustment. That includes grief after deaths, changes around aging or disability, and transitions tied to health challenges. She also supports people dealing with isolation, postpartum depression, or dependent personality patterns that make choices feel harder.

Gabrielle’s training includes a Bachelor of Social Work from Central Connecticut State University and a Master of Social Work from Florida State University. She offers a direct style that mixes talking, problem-solving, and planning. The approach aims to reduce immediate stress and build skills for ongoing challenges.

Clients can expect straightforward conversation and collaborative goal setting. Gabrielle combines clinical knowledge with practical resources and referrals when those are helpful. She works in English and practices as an LCSW in Florida.

Therapeutic methods and how online sessions work

Gabrielle uses evidence-based therapeutic techniques to guide sessions. One approach focuses on brief, structured work to reduce symptoms of anxiety and depression through practical tasks and coping strategies. This helps when stress feels constant and people need immediate ways to calm symptoms.

Another approach centers on grief and end-of-life conversations, which involves naming losses, creating plans for caregiving or advance care discussions, and practicing ways to tolerate difficult emotions. This approach supports people managing change tied to illness, aging, or bereavement.

Choosing the best approach is part of the work. Gabrielle will discuss goals, preferences, and the practical reality of your life to decide together which techniques to try. That collaborative process helps adjust the focus as needs shift.

The biography does not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy day and reduce travel time. Some formats are also useful for brief check-ins, phone-only conversations when bandwidth is limited, or video meetings when visual cues help the work. Ask about available formats when you begin the matching process.