- Stress and anxiety
- Trauma and grief
- CBT ACT DBT methods
About Georgina
Her approach is direct and practical. She uses techniques from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Narrative Therapy. Sessions involve talking through current problems, identifying unhelpful patterns, and trying out small changes that can alter daily life. She pays attention to communication problems, intimacy-related concerns, and issues like guilt, shame, and isolation.
Georgina also offers support around specific situations such as first responder stress, hospice and end-of-life counseling, infidelity, and hoarding. She helps people who are questioning life purpose and those navigating multicultural or non-monogamous relationship dynamics. Practical steps and conversational reflection are combined to address these topics.
Her work tends to be straightforward and action oriented. She uses motivational interviewing to clarify goals and commitment. Acceptance and Commitment Therapy is used to help clients notice values and take small, value-consistent actions. Cognitive Behavioral techniques help identify and shift unhelpful thinking patterns.
Sessions are structured around what each person needs, and Georgina will adjust the plan as work progresses. To begin, the site’s matching questionnaire is used to schedule an initial session and set short-term goals.
License and NPI on record
- LPC
- Texas · 19031
- NPI
- 1801839055
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
Texas
Languages
English, Spanish
How therapeutic approaches are used in online sessions
Acceptance and Commitment Therapy (ACT) helps clients notice what matters to them and take small actions consistent with those values. It focuses on practical steps and willingness to experience difficult feelings while moving toward meaningful activity.Cognitive Behavioral Therapy (CBT) identifies unhelpful thoughts and routines, then tests alternatives through real-life practice. It is often used for anxiety, social phobia, and stress by breaking problems into clear, manageable tasks.
Dialectical Behavior Therapy (DBT) contributes skills for managing intense emotions and improving communication. DBT techniques can be useful where regulation, interpersonal conflict, or self-directed critical thoughts are central concerns.
Finding the right approach is part of the work. Georgina will discuss options and try methods that fit the client’s needs, goals, and preferences. That selection is collaborative and can change as progress is made.
The original profile does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Some approaches translate well to brief exercises between meetings and homework practices, which can help apply therapy to day-to-day life.
Frequently asked questions
What concerns does she address related to feeling stuck?
She works with stress, anxiety, relationship concerns, trauma and abuse, grief, and intimacy-related issues. Life purpose and feelings of isolation are also listed among her focus areas.
How would she approach someone unsure about next steps?
Her style is practical and conversational, using methods like motivational interviewing to clarify values and goals. She combines that with CBT and ACT exercises to try small changes.
How much experience does she have?
Georgina has 20 years of professional experience working with a range of concerns. That background includes work with issues linked to first responders and end-of-life care.
What are her credentials and where is she based?
She is an LPC, which stands for Licensed Professional Counselor, licensed in Texas. Her practice is listed as located in Texas.
Which languages are supported during sessions?
Sessions are offered in English and Spanish. International clients are accepted.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does pricing work?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.