- Cognitive Behavioral Therapy
- Life purpose work
- Relationship problems
About Gregory
Gregory uses straightforward conversation and Cognitive Behavioral Therapy to help people identify patterns that keep them stuck. Sessions often focus on practical steps and clearer ways of thinking rather than long abstract talk. He helps people notice thoughts that feed anxiety, impulsivity, or low mood and then tries out different ways of responding.
Clients commonly bring concerns such as communication problems, divorce and separation, caregiver stress, guilt and shame, or feelings of emptiness. He also addresses issues like anger, jealousy, and problems related to drug and alcohol addiction. Conversations can include looking at behavior, setting small goals, and practicing new skills between meetings.
Gregory accepts international clients and conducts sessions in English. He asks new clients to complete a short matching questionnaire and then schedule a first session through the online booking flow. Payment is handled via a subscription model that can be canceled at any time and varies with location.
People who are unsure about next steps or who want a practical, skills-focused approach may find his style relevant. Before booking, confirm the current session formats offered for your situation.
License and NPI on record
- LPC
- Georgia · LPC010561
- NPI
- 1427512268
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
11+ years
Credentials
Georgia
Languages
English
How Gregory uses CBT for online sessions
Gregory works with Cognitive Behavioral Therapy (CBT) as a clear, action-focused way to address mood, addiction, and relationship problems. CBT helps identify unhelpful thinking and then practices different responses to reduce impulsivity, depressive patterns, and anxiety. It often involves setting small goals and trying new behaviors between sessions.Finding the right therapeutic approach is part of the work. Gregory will discuss goals, symptoms, and preferences and then choose or adjust methods collaboratively. He frames therapy as a partnership where methods are tested and changed if they are not helping the client reach their aims.
The biography does not list specific online session formats, so confirm the current options before booking. Online work can make it easier to fit meetings into a busy week, shorten a check-in when time is tight, or avoid travel on a difficult day. Many clients find that working this way lets them practice new skills in the context of their everyday life while keeping appointments more convenient.
Frequently asked questions
What concerns does he work with?
He works with depression, bipolar disorder, addictions, trauma, and relationship difficulties, and also lists life purpose among his focuses.
How would he approach feeling stuck or unsure?
He uses conversation plus Cognitive Behavioral Therapy to identify unhelpful thinking and test new behaviors. Sessions emphasize practical steps and skill practice.
How long has he been practicing?
Gregory has 11 years of professional experience working with people on mood, addiction, and relationship concerns.
What are his credentials and where is he based?
He is a Licensed Professional Counselor (LPC) licensed in Georgia and provides services from that location.
Can I work with him if I live outside the United States?
He accepts international clients and conducts sessions in English.
Which session formats does he offer?
The biography does not list specific session formats. Please confirm current session options before booking.
How does payment work?
Sessions use a subscription that can be canceled at any time and costs vary with location.
What do I need to do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.