Hannah Campbell

Hannah Campbell is a counsellor registered with NCPS and has four years of professional experience in the United Kingdom. She works with adults facing stress, anxiety, relationship and family concerns, trauma and abuse, grief, and questions about life purpose. Hannah also supports people coping with parenting strain, eating and intimacy-related issues, ADHD, and major life changes.

Her approach centres on client-centred therapy, meaning conversations are led by the person in the room. She uses plain language and focuses on what feels practical for each person. Cognitive behavioural techniques are used to spot unhelpful thinking and try small, testable changes. Mindfulness-based ideas are mixed in to help with attention and grounding.

Hannah describes her work as integrative. She draws on different methods while following the client’s priorities. Sessions involve talking through current problems, noticing patterns, and trying out new ways of coping between meetings. She pays attention to attachment and abandonment concerns when these come up.

Practical topics such as communication problems, codependency, divorce and separation, caregiver stress, money worries and isolation are commonly addressed in session. Hannah also helps people who feel empty, guilty, or stuck after loss or big change.

To begin, clients complete a short matching questionnaire and then book a first session. Fees vary by location and use a subscription model that can be cancelled at any time.

How Hannah uses evidence-based approaches online

Hannah integrates client-centred work with cognitive behavioural and mindfulness approaches. Client-centred therapy means sessions begin with what matters most to the client and proceed at their pace. Cognitive behavioural therapy focuses on identifying unhelpful thoughts and trying practical experiments to change patterns of thinking or behaviour. Mindfulness therapy offers simple attention and grounding practices to reduce reactivity and support coping with stress and anxiety.

Choosing the right blend of methods is part of the work together. Hannah treats approach selection as collaborative. She listens to the client’s goals and preferences, tries methods in session, and adjusts what she uses based on what helps most in day-to-day life.

Session arrangements should be confirmed before booking, as formats are not listed in the profile. Online work can make it easier to fit therapy around busy schedules, reduce travel time, and allow shorter check-ins when needed. Hannah and the client will discuss practicalities and agree which way of meeting best fits their routines and goals.