- Person-centered approach
- Mindfulness techniques
- Community resources
About Harmoni
She trained with a Bachelor of Arts in Psychology and a Master of Social Work. Early roles included social care, residential counseling, and group facilitation. Those settings shaped how she talks with people about everyday problems and practical supports.
Harmoni uses a person-centered way of working combined with mindfulness techniques. Sessions focus on noticing what matters to each person and finding coping strategies that feel doable. She helps clients identify challenges, try small changes, and notice what works.
In practice she often talks through specific situations such as difficult conversations at work, transitions after a job change, or social situations that feel stressful. She also helps people reflect on purpose and what matters next when a familiar path no longer fits.
Her background includes giving information about community-based resources. That means she can help connect people with local supports while they work on skills in sessions. People seeking practical, straightforward help with direction, transitions, or coping strategies may find this approach useful.
License and NPI on record
- LCSW
- Illinois · 149027049
- NPI
- 1992546949
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Credentials
Illinois
Languages
English
Therapeutic approaches and online sessions
Harmoni draws on a person-centered approach and mindfulness techniques. Person-centered work means conversations focus on the client's priorities and experience; the therapist listens, reflects, and helps people clarify what matters. Mindfulness techniques involve learning simple attention practices and grounding strategies that can reduce reactivity and make daily stressors easier to handle.Choosing the best approach is part of the work together. Harmoni will talk with each person about goals, try approaches that feel useful, and adjust plans as needs change. That collaborative process helps identify which strategies fit a person's life and situation.
The site biography does not list specific session formats, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy week and reduce travel time. They also allow for shorter check-ins when needed and can be useful when arranging sessions around work or family commitments.
Frequently asked questions
What kinds of concerns does she help with?
She works with career uncertainty and coping with major life changes, and also addresses communication problems, social anxiety, self-love, and life purpose questions.
How does she approach someone who feels stuck?
She uses a person-centered approach alongside mindfulness techniques to help people name challenges, try practical coping strategies, and notice what helps.
What experience does she bring?
She has four years of social work experience in social care, residential counseling, and group facilitation, plus training in community resource referral.
What credential does she hold and where is she based?
She is an LCSW (Licensed Clinical Social Worker) licensed in Illinois and practices from that state.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not accepting international clients at this time.
How are sessions paid for and priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What is the first step to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.