Jamice Holley

Jamice Holley is a Licensed Clinical Professional Counselor (LCPC) in Maryland with eight years of professional experience. She focuses on stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and depression. Jamice also pays attention to issues such as abandonment, attachment, communication problems, control struggles, divorce and separation, guilt and shame, isolation, and life purpose.

Her style is calm and direct. Jamice offers room to talk through painful experiences and also gently points out patterns that keep people stuck. She emphasizes repairing how people relate to themselves first, then how they connect with others. Sessions aim to help clients notice where old hurts influence current choices.

Jamice works with adults and couples, guiding conversations about what matters now and what has been lost or disrupted. She combines respectful listening with moments that invite deeper reflection. This includes addressing relationship habits, self-worth, and past trauma that still affects daily life.

She frames therapy as practical work. Conversations often look at patterns, communication, and decisions people can try between sessions. Jamice encourages small experiments in relationships and self-care to see what changes feel useful.

Clients can expect straightforward feedback and collaborative planning. The focus is on understanding how past experiences shape present behavior and on building clearer options for moving forward. If life purpose questions are present, those are included alongside emotional and relational concerns.

Therapeutic methods and doing work online

Jamice uses evidence-based therapeutic techniques focused on repairing relationships and addressing trauma. One approach she relies on helps people recognize how early attachment and abandonment experiences shape current relationship patterns; this work looks at repeating habits and helps people practice new ways of connecting. Another common focus is practical trauma-informed work that helps reduce the hold of past abuse by naming reactions, building coping steps, and trying small behavioral changes to test different outcomes.

Finding the right method is part of the work. Jamice treats choice of approach as collaborative and will help clients decide which techniques fit their goals and comfort level. She adjusts focus as goals change and checks in regularly about what is and isn’t working.

Confirm the available session formats before booking since the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy life by removing travel time and allowing appointments during workday breaks. They also let people choose shorter check-ins when that suits their schedule or pick audio-only sessions when video is difficult. These practical benefits can help therapy feel more manageable while clients test changes in real time.