Janine Hill

Janine Hill is an accredited member of the British Association for Counselling and Psychotherapy (BACP) with eight years of practice in the United Kingdom. She works with people facing stress, anxiety, grief and loss, depression and major life changes. Janine also focuses on relationship strain, communication problems and issues such as guilt, shame and loneliness.

Her approach is grounded in client-centred therapy. Sessions are conversational and paced to the individual. Janine listens for what matters to each person and encourages clearer thinking about next steps and priorities.

People come to her when they feel stuck after a change, when anxiety or low mood makes decisions harder, or when grief and loss have altered everyday life. Janine helps people talk through what they are facing and test out small changes that can make daily life more manageable.

She pays attention to practical concerns such as sorting priorities, improving communication, and coping strategies for intense emotions. Janine also explores questions about life purpose and self-regard in plain terms rather than abstract theory.

Sessions aim to be steady and straightforward. Janine invites people to reflect, try new ways of relating with others, and revisit old patterns. If someone is unsure about next steps, she helps them figure out a clear, manageable plan.

How client-centred work adapts to online counselling

Client-centred therapy focuses on conversational work where the counsellor listens closely and reflects what the client is saying. It helps people sort through strong feelings, clarify priorities and make decisions when life feels uncertain. This approach suits concerns such as anxiety, grief, relationship communication and questions about life purpose.

That style is collaborative by design. The counsellor will check in about what is most useful and adapt the way sessions run based on the person's goals and preferences. Finding the best way of working is part of the process and is decided together rather than assumed in advance.

The original profile does not specify which session formats are offered, so please confirm current options before booking. Many people find online sessions let them fit counselling into busy days, reduce travel time, and use shorter check-ins when that helps maintain momentum. Others prefer longer conversations at a time that suits work or family commitments. A collaborative approach means the counsellor and client will aim to shape session length and rhythm to what actually works in everyday life.