- Stress and anxiety
- Life changes
- Trauma response
About Jean-Raphael
He uses straightforward conversation to map out what matters most to each person. Sessions focus on practical steps people can try between meetings as well as talking through feelings. He combines cognitive-behavioral ideas with humanistic and psychodynamic perspectives so conversations look at patterns, thoughts, and current choices.
People who have dealt with trauma or emotional abuse are included in his experience, and he has helped those coping with panic, post-traumatic stress, and the fallout of divorce or separation. He also works on topics such as guilt, forgiveness, men’s issues, midlife concerns, and financial stress when these come up in sessions.
Jean-Raphael adapts the way he talks and plans work to each person’s situation. He encourages small experiments and direct problem solving alongside deeper reflection. His approach aims to help people clarify what matters and find manageable ways to move forward.
Sessions are conducted in English and he accepts international clients. Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session.
License and NPI on record
- LPC
- Wyoming · LPC-2556
- NPI
- 1003500869
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Credentials
Wyoming
Languages
English
How evidence-based approaches guide online sessions
Jean-Raphael often uses cognitive-behavioral techniques, which focus on identifying and changing unhelpful thoughts and behaviors. That approach can be useful for anxiety, panic, and workplace stress by giving concrete tools and experiments to practice between sessions.He also draws on humanistic ideas that center the person’s goals and perspectives, and on psychodynamic concepts that look at recurring patterns and early influences on current behavior. The humanistic focus helps clarify what matters now, while psychodynamic ideas can reveal patterns that keep repeating.
Finding the right mix of approaches is part of the work. He will collaborate with clients to decide which methods fit best, adjusting plans based on goals, preferences, and how someone responds to initial sessions. This process is practical and interactive rather than fixed.
The original biography does not list which online session formats are used. Please confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce commute time, and allow shorter check-ins when needed. They can also let people work with a Wyoming-licensed LPC while living elsewhere as an international client.
Frequently asked questions
What concerns does he work with?
He works with stress, anxiety, depression, relationship strain, self-esteem, and coping with life changes. Additional focus areas include body image, caregiver stress, workplace issues, panic, and post-traumatic stress.
How would he approach feeling stuck?
He combines cognitive-behavioral ideas with humanistic and psychodynamic perspectives to look at thoughts, patterns, and choices. Sessions include practical steps to try between meetings and time for deeper reflection.
What is his clinical background?
He has seven years of clinical experience working in practice with a wide range of symptoms and concerns, including trauma and emotional abuse.
Where is he licensed and practicing?
He is a Licensed Professional Counselor (LPC) licensed in Wyoming and practices based on that credential.
Which languages are supported?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.