Jeffrey Laspina

Jeffrey Laspina is a Licensed Clinical Professional Counselor, LCPC, licensed in Nevada and an LPC licensed in Oklahoma with eight years of experience. He helps people dealing with stress, anxiety, depression, relationship strain, self-esteem concerns, and major life changes. He also lists life purpose among his focus areas.

He uses mainly Cognitive Behavioral Therapy (CBT) and draws on Acceptance and Commitment Therapy (ACT) ideas. Sessions involve clear, practical conversation about what is causing distress and what changes feel realistic. He often frames work as problem-solving and goal-setting rather than lengthy theory discussions.

Jeffrey completed a master's degree at Liberty University in Lynchburg, Virginia, and finished a student internship at Renewing Life Center. He has continued some of his practice there and previously served as a mentor at the Las Vegas Rescue Mission. He also holds an advanced certificate in life coaching.

Outside clinical roles he has worked as a care guide at a church and served as a chaplain, offering mentoring and emotional support to people in different industries. He describes parts of his approach as coming from a Biblical worldview while keeping attention on practical steps clients can take.

He emphasizes ethics, honesty, and openness in sessions. People can expect straightforward conversations that identify what's not working now and focus on concrete actions to move through rough spots.

How ACT and CBT guide online sessions

Acceptance and Commitment Therapy (ACT) focuses on noticing difficult thoughts and feelings and choosing actions that reflect what matters to the person. It can help when worry or shame makes it hard to take practical steps. Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior and tests small changes to reduce anxiety, lift mood, or improve reactions in relationships.

Choosing the right approach is part of the work. The therapist will discuss options and decide together which methods fit the client's needs, goals, and preferences. That collaborative process may include trying different techniques and adjusting based on what helps most.

Confirm the current session formats before booking since specific online formats were not specified in the biography. Online sessions can make it easier to fit counseling into a busy week, allow for shorter check-ins when needed, and reduce travel time. They can also let people keep therapy within regular routines, which may help with practicing new behaviors between sessions. Licensed professionals can tailor pacing and homework to how a client wants to work, so practical progress and scheduling are addressed together.