- nervous system focus
- relationship patterns
- addiction support
About Jenna
License and NPI on record
- LCPC
- Montana · BBH-LCPC-LIC-70218
- LCPC
- Idaho · LCPC-10428
- NPI
- 1093544041
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
Montana, Idaho
Languages
English
Therapeutic approaches and how online sessions work
Jenna describes her work from a nervous system perspective, which means she helps people notice how their body and emotions react to stress. This approach looks at patterns such as being shut down, flooded, or hypervigilant and uses simple practices to help the body regulate so thinking and change become easier.She also focuses on relationship patterns and communication. This involves identifying recurring behaviors in close relationships, practicing new ways to speak and set boundaries, and testing small changes between sessions to see what shifts in daily life.
Finding the right approach is part of the work. Jenna collaborates with each person to decide what techniques fit their needs, goals, and preferences, and adjusts plans as progress is observed. The process is practical and stepwise rather than fixed.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy around work, school, or parenting by reducing travel time and allowing shorter check-ins when needed. It can also help people who prefer not to be on camera or who need an option that suits a quieter schedule. Ask about available formats when you complete the matching questionnaire.
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, addictions, relationship and family concerns, trauma and abuse, and life purpose questions.
How does she approach feeling stuck?
She uses a nervous system perspective, helping people notice bodily and emotional reactions before trying changes.
What is her clinical experience?
She has three years of experience working with a range of concerns and age groups, including adolescents, parents, and young adults.
What are her credentials and where does she practice?
She holds the LCPC credential and practices in Montana.
Can I work with her if I live outside the United States?
She does not accept international clients.
In what language are sessions offered?
Sessions are offered in English.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.