Jennie Walmsley

Jennie Walmsley is a BACP counsellor in the United Kingdom with three years' experience. She works with stress, anxiety, depression, trauma and abuse, coping with life changes, and life purpose concerns. She also draws on coaching skills to help people clarify what matters in work and life.

Jennie describes her way of working as integrative, which means she uses more than one therapeutic approach and adapts to what each person needs. Sessions are conversational and practical. She helps people talk through emotional responses, improve communication, and build confidence for everyday situations.

Her background includes years working as a coach and trainer alongside a broadcasting career. Those roles shaped her interest in communication and in helping people understand their professional roles. She has particular experience supporting people who have survived sexual assault and other forms of trauma.

Jennie is registered with the British Association for Counselling and Psychotherapy, listed as BACP. She works in English and is based in the UK. International clients are not currently accepted.

Practical arrangements use a subscription that can be cancelled at any time. To start, people complete a short matching questionnaire and schedule a first session via the online booking flow. Jennie aims to help clients increase clarity about next steps and handle immediate emotional strain without promising a specific outcome.

Therapeutic approaches and how they work online

Two key features of her practice are an integrative approach and the use of coaching skills. An integrative approach blends different evidence-based techniques so conversations can shift between exploring feelings and practising new ways of relating. That helps when someone is unsure whether they need emotional processing or practical changes in daily routine.

Her coaching experience focuses on communication skills and role clarity. Coaching-style work breaks larger questions into small tasks, such as drafting what to say at work or planning steps to test a new direction. This can suit people facing career crossroads or midlife uncertainty.

Finding the right method is a collaborative process. The therapist will discuss options with the client, try approaches, and adjust based on how helpful they feel. Goals, preferences and what comes up in early sessions guide the choice of techniques.

The biography does not list specific session formats, so please confirm the available online formats before booking. Online work can make it easier to fit sessions into busy days, reduce travel time, and allow shorter check-ins when needed. Different formats also suit different practical needs, for example a phone call can be a quieter option and a video meeting allows face-to-face discussion.