- Parenting challenges
- Life transitions
- CBT and client-centered
About Jennifer
Jennifer uses a direct, person-focused style in sessions. She treats each person as the expert on their own story and looks for strengths to build on. Conversations tend to focus on what is happening now and on practical changes that can be tried between meetings.
Her approach draws on Client-Centered Therapy and Cognitive Behavioral Therapy (CBT). That means listening closely to understand the client's priorities, while also using clear strategies to change unhelpful thoughts and behaviors. Sessions mix reflection with concrete practice so people can test small shifts in daily life.
Jennifer pays attention to both everyday stresses and deeper issues. She can help with caregiver stress, postpartum difficulties, body image, and aging or geriatric concerns. She also supports people dealing with guilt, shame, control issues, dissociation, and relationship or family problems.
Practical matters such as scheduling and next steps are handled through a short matching questionnaire and an initial appointment. Jennifer works in English and practices in Missouri. If you want to explore whether she is a good fit, the first step is completing the matching form and booking a first session.
License and NPI on record
- LCSW
- Missouri · 2013035570
- NPI
- 1104551878
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Credentials
Missouri
Languages
English
How Jennifer uses client-centered work and CBT online
Jennifer draws on Client-Centered Therapy and Cognitive Behavioral Therapy in online work. Client-Centered Therapy focuses on listening, reflecting, and helping people clarify what matters to them. It is useful for sorting through values, parenting concerns, and questions about life purpose. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and behaviors, and uses practical techniques to change patterns that increase stress or anxiety.Finding the right approach is part of the process. Jennifer will work collaboratively to decide which methods make sense for a person's goals and day-to-day life. She combines listening with simple skills practice so clients can try changes between sessions and report back on what worked.
Session formats are not specified in the biography, so please confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and remove travel time around work or caregiving. Ask about available session formats when you complete the matching questionnaire so you can choose what fits your routine.
Frequently asked questions
What concerns does she support?
She works with parenting issues, self-esteem, stress, anxiety, grief, trauma and questions about life purpose among other concerns.
How does she approach feeling stuck or unsure?
She uses a client-centered stance combined with Cognitive Behavioral Therapy methods to listen first and then try practical changes that fit daily life.
How much experience does she have?
She has six years of clinical experience working with people on parenting, compassion fatigue, life changes, and related issues.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) practicing in Missouri.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
International clients are not currently accepted.
How does payment work?
Cost varies by location and sessions are arranged through a subscription that can be canceled at any time.
What do I do to start?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule your first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.