- Stress and anxiety
- Grief and loss
- Life purpose
About Joanna
She uses straightforward conversation to identify what feels most urgent and what can be changed step by step. Sessions focus on practical coping skills, clearer decision-making, and reducing day-to-day overwhelm. She adapts how she talks and plans therapy to fit each person's situation.
Joanna has additional experience supporting people affected by adoption and foster care, caregiver strain, chronic pain or illness, and communication problems. She also addresses guilt, shame, isolation, and post-traumatic stress symptoms when these come up alongside the concerns above.
In sessions she emphasizes realistic next steps rather than grand promises. People who are unsure what comes next after a job change, loss, or other life transition often find working through small choices helpful. Joanna speaks English and Spanish, and she practices from California.
To begin, she asks about current struggles, practical obstacles, and immediate goals. Together she and the client set short-term aims and a simple way to track progress over time.
License and NPI on record
- LCSW
- California · 95142
- NPI
- 1174820740
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Credentials
California
Languages
English, Spanish
How evidence-based techniques are used in online sessions
Joanna draws on evidence-based therapeutic techniques to address common concerns. Cognitive-style methods help people identify unhelpful thoughts and test different ways of thinking; these techniques can reduce anxiety and help with decision-making. Behavioral strategies focus on concrete actions and routines that rebuild daily structure and reduce overwhelm, which is useful for depression and stress.Choosing the right approach is part of therapy. Joanna works collaboratively to match techniques to a person's needs, goals, and preferences. She reviews what has worked and what hasn’t, then adjusts the plan so it fits practical life demands.
Confirm current session options before booking, since formats are not specified here. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. These practical benefits help people keep momentum while they work on stress, grief, life purpose, and other goals.
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, grief, depression, and coping with life changes. She also works with LGBT concerns and issues related to adoption, caregiving, chronic illness, and isolation.
How does she approach someone who feels stuck?
Her style is practical and conversational. She focuses on identifying immediate concerns, building coping skills, and creating small steps toward clearer choices.
What is her clinical background?
She has five years of clinical experience and practices as a Licensed Clinical Social Worker. Her work includes supporting people through transitions and loss.
Where does she practice and what is her license?
She practices in California and holds the LCSW credential in that state.
Can I see her if I speak Spanish?
Sessions are offered in English and Spanish.
Does she accept clients from other countries?
She does not accept international clients at this time.
How does billing and cost work?
Cost varies with location and sessions are arranged through a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.