John Christie

John Christie is a Licensed Professional Counselor (LPC) in Colorado with 21 years of clinical experience. He works with adults facing stress, anxiety, depression, trauma and abuse, relationship difficulties, and life changes. He also notes a focus on life purpose and issues commonly raised by men and fathers.

He uses straightforward talk and practical skills to help people handle day-to-day struggles. Sessions look at thought patterns and behavior linked to persistent mood and anxiety problems. Conversations also address communication breakdowns, divorce and separation, blended family tensions, workplace stress, and social anxiety.

John describes a Christian-informed viewpoint and aims to respect clients' cultural and personal values. He integrates that perspective with evidence-based therapeutic techniques to support coping and recovery from post-traumatic stress and other mood disorders. He highlights work on self-love, sexuality, and rebuilding after major life events.

In sessions he focuses on building resilience and clearer ways of handling conflict and emotion. He works collaboratively, helping clients try new responses and practice skills between visits. Practical steps and short-term goals are common parts of his approach.

For someone who feels stuck after a change at work or home, he offers steady, pragmatic guidance. He encourages people to identify what matters next and to test small shifts that can change daily life.

How evidence-based approaches are used in remote sessions

John integrates evidence-based therapeutic techniques that focus on changing unhelpful thought patterns and building coping skills. One common approach targets thoughts and behaviors that keep anxiety and depression going, teaching practical skills to reduce distress and improve daily functioning. Another approach concentrates on trauma recovery by helping people process difficult memories and learn ways to manage strong emotions and flashbacks.

Finding the right method is part of the work together. He will discuss different approaches, explain what each involves, and decide with the client which methods to try based on goals and preferences. The process is collaborative and adjusts if a method is not a good fit.

Please confirm current session options before booking since formats were not specified in the biography. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Some formats also let people choose sessions without being on camera when that helps them focus. Licensed professionals often find these practical benefits help therapy fit into everyday life rather than requiring major planning.