- Stress and anxiety
- Life purpose focus
- English and Spanish
About Jonathan
Jonathan focuses on clear, practical conversation rather than jargon. Sessions often include talking through patterns that keep someone stuck, practicing communication skills, and identifying small changes that can make days easier. He pays attention to how shame, guilt, and isolation affect decision making and relationships.
His approach draws on evidence-based therapeutic techniques to address trauma, social anxiety, and low self-esteem. That work can look like learning ways to manage anxiety in the moment, testing new behaviors in relationships, and building routines that support mood and focus. He aims to help people notice what matters and take steady steps toward it.
People who come to him for life purpose work can expect a pragmatic focus on values, interests, and realistic options rather than motivational promises. Conversations may cover communication problems, men's issues, and self-love as they relate to broader life choices. Jonathan describes therapy as collaborative and task-oriented when needed.
He offers services in both English and Spanish. Before scheduling, readers should confirm current session formats and subscription details to understand how sessions are arranged and billed.
License and NPI on record
- LPC
- Wisconsin · 12154 - 125
- NPI
- 1689366387
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Credentials
Wisconsin
Languages
English, Spanish
How his approaches translate to online work
Jonathan uses evidence-based therapeutic techniques that focus on practical change. One common approach is cognitive-behavioral style work, which helps people notice thoughts that increase anxiety or low mood and try different actions to test those thoughts. This method suits stress, social anxiety, and depression by teaching skills people can use between sessions.Another approach emphasizes skills for interpersonal situations. That work focuses on communication techniques, handling shame and guilt, and practicing clearer boundaries so relationships feel more manageable. It is often helpful for people dealing with relationship strain or isolation.
Choosing the right approach is part of the work together. Jonathan will talk through options, consider the client's goals and preferences, and adapt methods as progress is made. The plan is collaborative rather than fixed, and it can shift if a method isn't helpful.
Confirm current session formats before booking since the biography does not specify them here. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. Some formats also use less bandwidth or do not require the camera, which can make attending simpler for certain schedules. Discuss format and scheduling when you complete the matching questionnaire.
Frequently asked questions
What concerns does he commonly address?
He works with stress, anxiety, depression, relationship strain, trauma and abuse, low self-esteem, and related areas like isolation, guilt, and social anxiety.
How does he approach someone who feels stuck?
He uses clear, practical conversation and evidence-based techniques to identify unhelpful patterns, practice new skills, and set small goals that fit day-to-day life.
What is his professional background?
He has five years of clinical experience working with adults on mood, anxiety, relationships, and life purpose concerns.
What credential does he hold and where is he based?
He is a Licensed Professional Counselor (LPC) licensed in Wisconsin and practices there.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can people outside the US work with him?
He is not currently accepting international clients; sessions are provided to those eligible within his practice region.
How are sessions billed and what does it cost?
Costs vary with location; sessions use a subscription model that can be canceled at any time. Confirm pricing details before booking.
How do I begin working with him?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.