- Stress and anxiety
- Addictions support
- Attachment work
About Jonathan
Jonathan uses a direct, person-centered approach in sessions. He draws on trauma-informed, attachment-focused, and emotion-focused methods alongside cognitive strategies to address patterns that keep people stuck. Sessions are practical and conversational, with attention to feelings and the stories that shape behavior.
He supports people working through shame, guilt, forgiveness, and conflicts tied to sexuality or compulsive behaviors. Midlife questions and men’s issues are also part of his practice when clients bring them up. He provides Christian counseling for those who request integration of that faith perspective.
Jonathan aims to help clients notice unhelpful patterns and try different responses in daily life. He encourages small, concrete steps that fit into routines. That might look like working on communication skills, addressing panic symptoms, or practicing grounding for trauma-related distress.
Clients can expect a collaborative tone focused on clarity and forward movement rather than promises. His work is informed by evidence-based therapeutic techniques and shaped by what each person needs in session.
License and NPI on record
- LCMHC
- Utah · 12996865-6004
- LPC
- Michigan · 6401224895
- NPI
- 1215641170
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
Utah, Michigan
Languages
English
How evidence-based approaches guide online sessions
Jonathan names trauma-informed work as a core element of his practice. Trauma-informed approaches focus on stabilizing reactions, teaching grounding skills, and addressing how past events affect current behavior. This can help with PTSD, panic, and long-standing trauma responses.He also uses attachment-focused and emotion-focused strategies. Attachment-focused work looks at patterns in close relationships and how early bonds shape expectations. Emotion-focused methods help people identify, feel, and manage difficult emotions so they interfere less with daily life and relationships.
Finding the right approach is part of therapy. The therapist will help clients identify which techniques fit their needs, goals, and preferences through discussion and trial. That collaborative process means plans can change as more is learned about what works for each person.
The biography does not list specific online formats, so confirm current session options before booking. Online work can make it easier to fit sessions into a busy schedule, shorten check-ins when a quicker follow-up is needed, and avoid travel time on workdays. For practical reasons some formats use less bandwidth or don’t require video, which can help when a quieter setting is easier to arrange. Licensed professionals can adapt exercises, homework, and communication to match what works in a virtual setting.
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, addictions, relationship struggles, trauma and abuse, and self-esteem problems. Life purpose and issues like abandonment, attachment, and communication are also listed as focus areas.
How does he approach feeling stuck?
Sessions are person-centered and practical. He uses trauma-informed, attachment, and emotion-focused approaches alongside cognitive strategies to help people change patterns.
What is his clinical experience?
He has three years of clinical practice and over ten years of broader professional experience in mental healthcare. That combination informs his therapeutic perspective.
What credentials and region apply to his practice?
He holds the credential LPC and the credential LCMHC, with licensure listed in Utah. His location is Utah.
In which language are sessions offered and can international clients work with him?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not specify session formats. Please confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific pricing depends on the selected subscription plan.
How do I start working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin the process.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.