Jordan Fletcher-Dale

Jordan Fletcher-Dale is a BACP counsellor in the United Kingdom with three years of experience. He focuses on life purpose concerns and helps people who feel stuck with stress, anxiety, low self-esteem, depression, relationship and parenting issues. He also works with grief, trauma and intimacy-related worries. Jordan uses a client-led way of working. Sessions are shaped around what the person brings, and he keeps the conversation focused on the concerns they want to address. He draws on Person-Centred (client-centred) principles so people can keep their own autonomy in sessions while they talk things through. He has worked in one-to-one, open-ended counselling and has volunteered as a counsellor within the NHS in short-term, solution-focused settings. He also works in primary schools and tutors a Level 2 Counselling Skills course, which informs his practical understanding of communication and learning styles. Although his practice is integrative, Jordan leans on psychodynamic ideas to help people uncover patterns from earlier relationships. He uses Transactional Analysis and existential thinking to help people get clearer about choices and meaning in day-to-day life. Common themes he supports include attachment and abandonment issues, codependency, communication and commitment problems, and concerns linked to body image, eating, drug and alcohol use, and alternative sex cultures such as BDSM and kink. He accepts international clients and runs sessions in English. To begin, prospective clients complete a short matching questionnaire and schedule a first session via the online booking flow. Costs vary with location and sessions use a subscription that can be cancelled at any time.

Therapeutic approaches and working online

Client-Centred Therapy focuses on listening without directing. It helps people who are unsure about choices or who need space to talk things through while keeping control of the pace. Psychodynamic Therapy looks at how past relationships and patterns influence current feelings and behaviours, which can help when issues repeat across different relationships.

Finding the right approach is part of the process. The therapist will work together with the person to decide which methods best fit their needs, goals and preferences, and will adjust the way they work as the sessions progress.

Session logistics should be confirmed before booking since formats are not specified in the biography. When arranging online work, consider practical benefits such as fitting sessions into a work break, avoiding travel time, or choosing a shorter check-in when time is limited. Registered or accredited professionals and therapists often use online arrangements to make therapy easier to schedule; check the booking flow to see what Jordan currently offers and how sessions are scheduled.