- Stress and anxiety
- Addictions and recovery
- CBT and solution-focused
About Jordan
He keeps conversations direct and practical. Sessions look at what is getting in the way of daily functioning and what can change in real life. Jordan uses Cognitive Behavioral Therapy and Solution-Focused Therapy to break problems into manageable pieces and to build small, achievable steps forward.
People who feel stuck after a job change or a big life event may find the approach useful. He addresses communication problems, fatherhood issues, and the effects of prejudice and discrimination on mental health. He also supports those dealing with guilt, shame, isolation, and recovery from drug or alcohol addiction.
Jordan tends to focus on concrete goals, short-term coping skills, and patterns that keep someone repeating the same problems. He helps clients test different ways of thinking and acting, then checks what works. Sessions aim to strengthen decision-making and day-to-day coping rather than theorizing about the past.
He practices in Florida and offers services in English. International clients are accepted. Before booking, confirm current session options and scheduling details through the platform's matching process.
License and NPI on record
- LMHC
- Florida · MH23718
- NPI
- 1801542162
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Florida
Languages
English
Therapeutic approaches and working online
Jordan uses Cognitive Behavioral Therapy to look at the links between thoughts, feelings, and behavior. That approach helps people notice unhelpful thinking patterns and practice different responses to reduce anxiety and depressive symptoms. He also draws on Solution-Focused Therapy, which focuses on small, practical steps and on what clients want to change next rather than on long talks about the past.Finding the right approach is part of the work. Jordan will discuss goals, preferences, and what has helped or not helped before. Together with the client he checks which methods fit the immediate concerns and adapts the plan as progress is observed.
Session formats are not listed in the biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. Working with a licensed professional online can let people try structured CBT exercises or focused solution-oriented conversations from wherever it is most practical for them.
Frequently asked questions
What kind of concerns does he work with?
He works with stress, anxiety, addictions, relationship problems, low self-esteem, and depression. Additional focuses include attachment issues, fatherhood concerns, and life purpose questions.
How would he approach feeling stuck or directionless?
He uses straightforward techniques from Cognitive Behavioral Therapy and Solution-Focused Therapy to identify small, testable changes. Sessions emphasize practical steps and short-term coping strategies.
What experience does he bring?
He has four years of professional work experience helping adults with mood, relationships, and addiction-related concerns.
Is he a licensed clinician and where does he practice?
He is a Florida LMHC and practices in Florida.
Can I work with him if I live outside the US?
International clients are accepted. Sessions are offered in English.
What session formats are available?
The biography does not list specific session formats. Please confirm current online session options during the platform matching process before scheduling.
How does billing and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.