Julianna (Juli) Hartmann

Julianna (Juli) Hartmann is an LPC - Licensed Professional Counselor in Texas with 27 years of experience. She helps people who are stressed, anxious, coping with addictions, dealing with relationship problems, or processing trauma and abuse. Juli focuses on practical steps clients can take when life feels uncertain or overwhelming.

Her approach is straightforward. She encourages honest conversation about difficult feelings. Sessions look at what is happening now and what patterns keep coming up. Juli aims to make space for clear thinking rather than jargon or abstract theory.

Clients often bring concerns about control, attachment and abandonment, or trouble with communication. She also supports people facing divorce or separation, midlife questions, and struggles with mood or panic. Life purpose and feelings of isolation are areas she addresses alongside impulse difficulties and forgiveness work.

Juli uses evidence-based therapeutic techniques and focuses on what helps in day-to-day life. She works collaboratively to identify small changes that build over time. The emphasis is on practical coping tools, clearer decision making, and improving how people relate to themselves and others.

Her practice is based in Texas and sessions are conducted in English. To start, clients complete a short matching questionnaire and schedule an initial session. Sessions use a subscription model that can be canceled at any time.

How evidence-based approaches translate to online sessions

Many of the techniques Juli uses focus on skills you can practice between meetings. One common approach teaches concrete coping and grounding skills to reduce anxiety and manage panic attacks. These tools are simple to explain in a session and easy to try during daily life. Another approach looks at patterns in relationships and attachment, helping people notice repeated reactions and try different ways of responding. That work helps with communication problems, control issues, and feelings of abandonment.

Choosing the right methods is a collaborative process. She discusses what a person wants to change, the problems that cause the most trouble, and what kinds of tools fit their routine. Together they test approaches and adjust what they do based on how helpful it feels in real life.

The practical benefits of meeting online include fitting sessions into a busy week and keeping momentum between appointments. Confirm the current session options before booking, since formats are not listed here. Online sessions can make it easier to fit therapy around work, reduce travel time, and allow for shorter check-ins when needed. A licensed professional will work with you to set a plan that fits your goals and daily schedule.