Julie Edmenson

Julie Edmenson is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has 11 years of professional experience. She works with adults who are feeling stuck after a change, facing stress or anxiety, coping with grief, or struggling with parenting and self‑esteem. Julie also helps people dealing with life transitions and questions about purpose.

Julie uses straightforward conversation to help people clarify what matters next. Sessions tend to focus on understanding relationships and patterns, looking at personal values, and noticing how everyday habits affect mood. She draws on attachment ideas to look at early relationship influences and on narrative approaches to help people reframe the stories they tell about themselves.

Her style is client‑centred, which means she listens to what the person brings and responds to that material rather than following a fixed script. Mindfulness techniques are offered for grounding and managing stress or anxiety symptoms. Existential themes are used when clients are wrestling with questions about meaning, choices, or identity after a major change.

Julie has worked with a wide range of life concerns beyond the most common ones, including abandonment, caregiver stress, communication problems, codependency, and end‑of‑life issues. She can talk through difficulties such as control issues, guilt and shame, hoarding, and impulsivity.

Sessions are conducted in English and she accepts international clients. Before booking, clients are asked to complete a short matching questionnaire and then schedule a first session using the online booking flow. Fees vary with location and use a subscription that can be cancelled at any time.

How her approaches translate to online work

Julie often draws on attachment‑based and client‑centred approaches in online meetings. Attachment‑based work looks at how past relationships shape current patterns and helps people notice repeated behaviours in relationships. Client‑centred work focuses on listening and reflecting what matters to the person so sessions follow the client's immediate concerns.

She also uses narrative and existential ideas to help with life purpose questions. Narrative approaches help people rewrite the stories they tell about themselves, useful for shifting from stuckness to new options. Existential themes support practical conversations about values, choices and meaning during or after a major change. Julie will discuss which mix of approaches suits each person and this is decided together as part of the early sessions.

The practical benefits of online sessions include fitting therapy into everyday life and making it easier to attend from different locations. Because the biography does not list specific formats, confirm the available session types before booking. Online work can allow for shorter check‑ins, easier scheduling around work or caring commitments, and options when attending in person is difficult. Registered or accredited professionals and therapists commonly adapt these approaches to the online setting and Julie will help match method and format to the client's needs.