Julie Storr

Julie Storr is a counsellor registered with BACP and NCPS with ten years' experience. She draws on a background in hospitality management and day-to-day work pressures to help people who feel stuck, unsure or overwhelmed. Her listed concerns include stress, anxiety, depression, relationships, intimacy, self-esteem and life purpose.

Julie uses a mix of practical approaches rather than one fixed method. She listens, talks through what is happening, and uses parts of different therapies to suit the person in front of her. That might mean looking at thoughts and behaviours, or focusing on short-term steps to ease pressure.

Sessions are conversational and focused on what the client wants to change. Julie aims to clarify immediate problems and small steps people can take between meetings. She also works with issues around grief, fertility, postpartum challenges, sexuality, kink and non-monogamous relationships when these come up.

Her work reflects experience juggling full-time work and family life, so she understands time pressure and practical limits. Clients often discuss money worries, career crossroads, isolation and coping with major life changes. Julie helps people untangle what matters now and what could change next.

Julie welcomes international clients and conducts sessions in English. To begin, she invites a short initial chat to check fit and to plan what a few sessions might look like. The aim is a straightforward conversation about the next steps rather than abstract promises.

How Julie uses therapy approaches in online sessions

Julie draws on Client-Centred Therapy and Cognitive Behavioural Therapy (CBT) in ways that are easy to follow. Client-Centred work focuses on listening and helping a person find their own answers through open conversation. It suits people who want space to talk things through at their own pace.

CBT looks at thoughts and actions that keep problems going and suggests practical experiments to test new ways of responding. It is often used for anxiety, low mood and stress and can help with clearer next steps during busy lives.

Finding the right approach is part of the work. Julie will discuss what feels useful and adapt methods to match a person's goals and preferences. Decisions about technique are made together and can change as therapy progresses.

The biography does not list the exact session formats, so please confirm current options before booking. Online sessions can make it easier to fit therapy around work and family life, reduce travel time and allow regular check-ins from different locations. Some formats also allow shorter or more frequent meetings when that suits a person's schedule.