- Mindfulness skills
- Parts work
- Trauma focus
About Justin
He uses an integrative approach that mixes parts work with mindfulness. In practice this means noticing recurring patterns, looking at the roles different parts of a person play, and learning simple mindfulness skills to reduce reactivity. Sessions aim to help people name painful patterns and try different ways of responding to them.
Justin also draws on psychodynamic and trauma-focused ideas to look at how earlier experiences shape present behavior. That often includes talking about attachment, communication problems, guilt, and shame so those patterns feel less automatic. The therapist frames these conversations in plain language and focuses on what can change now.
He often works with issues around isolation, men’s concerns, panic, mood shifts, and social anxiety. The emphasis is practical - noticing the problem, testing small changes, and tracking what helps. For people questioning their direction after a life change, Justin offers steady, exploration-focused sessions that look at values and next steps.
To begin, clients are asked to complete a short matching questionnaire and schedule a first session. Costs vary by location and sessions use a subscription that can be canceled at any time.
License and NPI on record
- LCPC
- Montana · BBH-LCPC-LIC-64867
- NPI
- 1649041955
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Montana
Languages
English
How his Jungian and mindfulness approaches translate online
Justin often blends Jungian ideas with mindfulness practice. Jungian Therapy focuses on symbols, personal narratives, and the parts of ourselves that shape choices; online sessions can use conversation and reflection to uncover meaningful themes and values. Mindfulness Therapy teaches brief attention practices and grounding techniques that help reduce reactivity and manage anxiety symptoms during daily life.Finding the right approach is part of therapy. He works collaboratively with each person to test methods and adjust as needed, matching the approach to the client’s goals, concerns, and preferences. That collaborative planning helps people decide whether to emphasize parts work, trauma-focused interventions, or mindfulness in their sessions.
The biography does not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and remove travel time. Therapists and licensed professionals commonly use video or phone to maintain continuity when people move or travel, but please verify which formats this therapist currently offers.
Frequently asked questions
What kinds of concerns does he help with?
He works with stress, anxiety, trauma and abuse, self-esteem, depression, and ADHD, plus related issues like attachment, communication, guilt, and loneliness.
How does he approach feeling stuck?
He uses an integrative approach that combines parts work and mindfulness to notice patterns and try small changes in everyday life.
What is his professional background?
He has four years of professional experience as a clinician working with mood, trauma, and anxiety-related concerns.
What are his credentials and where is he based?
He is an LCPC - Licensed Clinical Professional Counselor based in Montana.
Can I work with him if I live outside the United States?
International clients are accepted. Sessions are offered in English.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Costs vary with location, and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.