- Narrative Therapy
- Career questions
- Addictions support
About Karen
Karen uses Narrative Therapy as her main approach. That means she treats problems as separate from the person. Sessions focus on identifying the problem's influence and recognising a person's existing skills and values.
In the room she encourages straightforward conversation. People talk about specific moments, patterns and choices. Karen will help map how difficult feelings or habits developed and what keeps them going.
Practical steps follow these conversations. She and the client look for small, workable changes that fit into everyday life. Tasks might include noticing unhelpful stories about the self, trying a different way of responding, or testing a new routine at work.
Karen aims to create an open place for honest discussion without blame. She works in English and practises in Australia as an ACA counsellor. Clients should confirm current session options before booking.
Her background combines postgraduate study and focused clinical practice. That combination shapes sessions that are conversational, reflective and directed toward clearer choices about work, relationships and life direction.
Registration on record
- ACA
- Australia · 22879
As listed on the therapist's profile. Membership can be checked with the professional body named.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Credentials
ACA · Australia
Languages
English
Therapeutic approaches and online sessions
Karen primarily uses Narrative Therapy, which helps people separate their identity from their problems. Sessions focus on the stories a person tells about themselves and how those stories shape feelings and behaviour. This approach is useful for anxiety, depression, workplace stress and questions about life purpose.She also draws on evidence-based techniques that emphasise noticing patterns and testing small changes. These methods help with addictions and coping during life transitions by breaking down problems into manageable steps. The therapist and client look at what has worked before and build on existing skills together.
Finding the right approach is part of the work. She will discuss different techniques and agree on what to try based on the client's goals and preferences. That collaboration helps keep sessions practical and focused on what the person wants to change.
Session formats are not specified in the biography, so confirm current online options before booking. Online work can make it easier to fit sessions around work or family routines, offer shorter check-ins when needed, and remove travel time. Discussing format choices early helps match the way you work with the practical demands of everyday life.
Frequently asked questions
What kinds of concerns does she work with?
She supports people with stress, anxiety, addictions, career difficulties, depression and coping with life changes. Additional focus areas include communication problems, women's issues, workplace concerns and life purpose.
How does she approach feeling stuck or unsure?
She uses Narrative Therapy which separates the person from the problem and looks at how unhelpful stories develop. Conversations aim to identify existing strengths and small practical changes.
What experience does she have?
She has three years of clinical experience and holds a Master of Counselling. Her background includes work with people facing grief, career shifts and addictive behaviours.
What are her credentials and where does she practise?
She is registered with the Australian Counselling Association (ACA) and works in Australia as an ACA counsellor.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside Australia work with her?
International clients are not currently accepted.
How much do sessions cost?
Cost varies by location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling your first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.