- CBT methods
- Motivational interviewing
- Solution-focused work
About Karie
Karie uses straightforward conversation and goal-focused methods to help people sort what matters now. She listens for patterns in thinking and behavior that keep problems repeating. Then she suggests practical steps people can try between sessions to test what changes help.
Her work includes attention to abandonment issues, adoption and foster care concerns, blended family challenges, caregiving stress, aging and geriatric matters, and cancer-related distress. She also addresses codependency, commitment struggles, communication problems, and the effects of divorce or domestic violence on daily life.
Karie draws on Cognitive Behavioral Therapy, Motivational Interviewing and Solution-Focused Therapy to break down bigger issues into manageable actions. Sessions often focus on small experiments, clearer choices and building skills for handling stressful moments.
People looking for help with parenting, family problems or career-related uncertainty will find a therapist who favors practical tools and clear steps. She accepts international clients and conducts work in English. To begin, clients follow the site process to match and schedule an initial meeting.
License and NPI on record
- LCSW
- Oklahoma · 1979
- NPI
- 1518200849
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Credentials
Oklahoma
Languages
English
How Karie’s approaches translate to online work
CBT, or Cognitive Behavioral Therapy, looks at the link between thoughts, feelings and actions. In practice this means noticing thoughts that make anxiety or sadness worse and testing small changes to see if they help. Motivational Interviewing focuses on a person’s own reasons for change and helps build momentum by exploring values and goals. Solution-Focused Therapy emphasizes specific, actionable steps and small experiments that move someone toward clearer choices and less overwhelm.Finding the right approach is part of the work. Karie will help clients decide which method or mix of methods fits their goals, needs and preferences. That decision is collaborative and can shift as people try different techniques and see what helps them handle everyday problems more effectively.
The biography does not list specific session formats, so confirm the current online options before booking. In general, online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when schedules demand it, and remove travel time. Licensed professionals commonly use these benefits to support consistent work on stress, career questions, parenting struggles and relationship patterns without promising particular results.
Frequently asked questions
What kinds of problems does she address?
Karie helps with stress, anxiety, depression, relationship and family issues, parenting concerns, self-esteem, career questions and life purpose exploration.
How would she approach someone feeling stuck in life?
She uses clear, goal-focused methods such as Cognitive Behavioral Therapy and Solution-Focused Therapy to identify unhelpful patterns and try practical steps that test new ways of coping.
How long has she been practicing?
She has 30 years of professional experience working with clients on a wide range of personal and family concerns.
What are her credentials and where does she practice?
She is an LCSW - Licensed Clinical Social Worker licensed in Oklahoma and practices from that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The biography does not specify session formats; please confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.