- Stress and anxiety
- Parenting support
- Life purpose work
About Kelly
Her approach is practical and conversational. Sessions focus on naming the problem, looking at how it shows up day to day, and testing small changes that can reduce overwhelm. She uses evidence-based therapeutic techniques to help people manage panic symptoms, social anxiety, and workplace stress. Conversations often include improving communication and handling control or impulsivity issues.
Kelly also supports people facing life-purpose questions and midlife transitions. She talks through practical options for change rather than offering quick fixes. For parents and caregivers she addresses the specific strain caregiving can cause and helps identify manageable steps forward.
Her work includes attention to attachment-related patterns and trauma responses such as post-traumatic stress. For pregnancy, childbirth, and women's issues she focuses on coping strategies and strengthening self-esteem. Kelly encourages clear goals and regular check-ins so progress can be tracked in measurable ways.
People who choose to work with her typically want a straightforward professional who listens, offers concrete tools, and helps plan next steps. To begin, clients follow the site's match and scheduling process to arrange an initial session.
License and NPI on record
- LPC
- Missouri · 2005038683
- NPI
- 1962566216
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Credentials
Missouri
Languages
English
How therapeutic methods translate to online sessions
Kelly draws on evidence-based therapeutic techniques to help people manage symptoms and make practical changes. Cognitive-style approaches focus on identifying unhelpful thoughts and testing small behavioral changes to reduce anxiety and panic. These methods help with social anxiety, workplace stress, and worry by breaking problems into clear steps.She also uses approaches aimed at understanding relationship and attachment patterns. That work looks at how past and current relationships shape reactions, communication, and control issues, and it supports building different ways of responding in everyday situations.
Finding the right method is part of the work together. The therapist and client review needs, goals, and preferences and choose techniques that feel like a good fit. That collaboration helps shape the session plan and how progress is measured.
Session logistics depend on the platform and formats currently offered. The biography does not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit appointments into a busy life, require less travel time, and allow for shorter check-ins when needed. They can also allow for different modes of contact that suit energy levels, attention, and scheduling constraints.
Frequently asked questions
What kinds of concerns does she address?
Kelly works with stress, anxiety, parenting and family conflict, self-esteem, ADHD-related struggles, and life-purpose questions among other issues.
How does she approach feeling stuck or unsure what to do next?
She uses a conversational, problem-focused style that identifies patterns, sets clear goals, and tests manageable changes over time.
What is her professional background?
She has 10 years of professional experience working with people on anxiety, panic, workplace issues, and caregiving stress.
What credentials and location apply?
She is an LPC - Licensed Professional Counselor - practicing in Missouri.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking since the biography does not list specific formats.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.