- Stress and anxiety
- Life purpose questions
- CBT and mindfulness
About Kelly
Her style draws on a mix of approaches so sessions focus on what feels most useful right now. She uses Client-Centred ways of listening alongside practical tools from Cognitive Behavioural Therapy. Mindfulness and Solution-Focused methods appear in short-term work when the aim is clear, while Psychodynamic ideas can help look at patterns that repeat.
Kelly trained with an FdSc in integrative counselling and lists BACP and NCPS among her credentials. That background informs a practice that blends talking with problem-solving and reflective work. She keeps sessions straightforward and focused on small, practical steps as well as understanding the causes of distress.
People come to her when they are managing caregiving stress, separation and divorce, attachment or abandonment worries, or when past trauma affects daily life. She also supports clients dealing with guilt, shame, loneliness, midlife questions, men's and women's issues, and communication problems at work.
If someone wants to start, Kelly asks them to complete a short matching questionnaire and then schedule a first session. The practice uses a subscription model where the fee varies by location and can be cancelled at any time.
Registration on record
- BACP
- United Kingdom · 412958
- NCPS
- United Kingdom · NCS22-04882
As listed on the therapist's profile. Membership can be checked with the professional body named.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
BACP · United Kingdom, NCPS · United Kingdom
Languages
English
Therapy approaches and working online
Kelly uses Client-Centred Therapy to focus on what the client brings to each session, listening and reflecting so people can follow their own concerns. This approach helps when someone needs space to talk through doubts about work, relationships or life direction.She also draws on Cognitive Behavioural Therapy (CBT) to spot unhelpful thought patterns and try small experiments. CBT is useful for anxiety, stress and practical problems that benefit from step-by-step techniques.
Finding the right combination of approaches is part of the work. Kelly will discuss goals and preferences and adapt methods together, choosing reflective or practical tools as suits the person's aims.
The therapist's biography does not list specific online session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins between commitments and reduce travel time. They also let people choose quieter surroundings or avoid being on camera when that helps them focus. Registered or accredited professionals can offer these arrangements, and Kelly will clarify the practical setup when arranging the first session.
Frequently asked questions
What issues does she work with?
She works with stress, anxiety, relationship problems, grief, self-esteem and coping with life changes. Additional focuses include life purpose, workplace issues and trauma-related concerns.
How would she approach feeling stuck?
Kelly combines Client-Centred listening with practical Cognitive Behavioural Therapy techniques. Sessions can mix reflection on patterns with concrete steps to test and change behaviours.
How much experience does she have?
She has three years of experience working as a counsellor in the United Kingdom. That experience is applied across short-term and longer-term work.
What credentials does she hold and where is she based?
Kelly holds an FdSc in integrative counselling and lists BACP and NCPS among her credentials. She practises in the United Kingdom.
Which languages are supported and can she see international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
The original biography does not specify session formats. Please confirm the current session options before booking.
How are sessions charged?
Costs vary by location and sessions use a subscription model that can be cancelled at any time. Exact fees depend on the chosen subscription tier.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That starts the initial matching and booking process.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.