Kevin Hayman

Kevin Hayman is a BACP-registered person-centred counsellor practising in the United Kingdom with four years of experience. He left a business career to train in counselling and now focuses on helping people who feel stuck or unsure about what comes next in life. Kevin works from a person-centred perspective that puts the client's own view at the centre. He listens without judgment and offers steady, consistent support while clients name the issues that matter to them. People often come to him with stress, anxiety, addictions, grief, low self-esteem, relationship and intimacy concerns, or career uncertainty. In sessions he uses client-centred methods alongside mindfulness practices. That can mean slowing down thoughts, learning short grounding techniques, or practising being present to notice choices more clearly. These tools are used to support coping with sleep or eating problems, depression, or major life changes. Kevin also supports people with longer-running concerns such as attachment difficulties, control issues, guilt and shame, or loneliness. He has worked with multicultural clients and those facing immigration-related stress, money worries, or midlife transition questions. Therapy with him is conversational and focused on helping people recognise their own experience. He invites clients to reflect, to try simple practices between sessions, and to use the process as a practical way to test new ways of living. To begin, prospective clients follow the standard sign-up flow to match and book a first session.

How client-centred and mindfulness work online

Kevin practises person-centred counselling which means sessions focus on the client's own perspective. The counsellor listens without directing the story, reflects what is heard, and helps the client find their own answers. This approach can help with uncertainty about life purpose, career choices, relationship questions and emotional distress.

He also uses mindfulness therapy in sessions. Mindfulness here usually involves simple attention exercises, breathing techniques and short practices to reduce rumination and improve calm. Those methods are useful for anxiety, sleep and coping with urges or strong emotions.

Finding the right approach is part of the work together. The counsellor will check what feels useful and adjust methods based on goals and preferences, so sessions stay practical and relevant. The process is collaborative and paced to what the client needs.

Session formats are not detailed in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, or remove travel time. Ask about session length, scheduling and any preferences when completing the matching questionnaire.