Kimberly "Kim" Schlichting

Kimberly "Kim" Schlichting is a Licensed Professional Counselor (LPC) in Colorado with 33 years of experience. She helps people who are feeling stuck by addressing stress, anxiety, low self-esteem, depression, and difficulties with focus and motivation. Kim also works with concerns around coping with life changes and questions about life purpose.

Her approach is direct and practical. Sessions focus on clear conversation about what is causing distress and what the client wants to change. She pays attention to problems with concentration and memory and offers ways to manage those challenges alongside emotional work.

Kim adapts the discussion and any plan to each person’s situation. She emphasizes respect and sensitivity in sessions and aims to use strategies that fit daily life. That can mean simple behavior steps, new ways to organize tasks, or changing patterns that increase anxiety or low mood.

Over three decades of practice have included helping people with relationship stress, communication problems, separation and divorce, aging issues, and social anxiety. She also supports women and young adults working through transitions and isolation.

People who are unsure what comes next often start by naming one small, specific problem. Kim helps turn that into concrete next steps. To begin, clients complete a short matching questionnaire and schedule a first session through the site.

How therapeutic approaches are used in online sessions

Kim’s practice uses evidence-based therapeutic techniques to address common problems such as anxiety, depression, attention difficulties, and life transitions. One common approach focuses on identifying unhelpful thought patterns and practicing changes in thinking and behavior to reduce anxiety and low mood. This helps people take small steps toward clearer priorities and better day-to-day coping.

Another approach emphasizes skills for improving focus, organization, and memory. That work looks at routines, task strategies, and simple behavioral adjustments that reduce overwhelm and help sustain attention. These practical steps are paired with conversations about motivation and how to keep progress going.

Finding the right approach is part of the process. The therapist will work collaboratively to decide which techniques fit the client’s needs, goals, and preferences. That means trying options and adjusting them based on what helps in real life.

Confirm the current session options before booking, as the biography does not list specific formats. Online therapy can make it easier to fit sessions into a busy schedule and reduce travel time. It can also allow shorter check-ins or sessions that don’t require being on camera, which can suit different days or needs.