- ACT techniques
- CBT skills
- Mindfulness practice
About Kimberly
License and NPI on record
- LICSW
- Alabama · 5940C
- NPI
- 1366269318
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
Alabama
Languages
English
How therapeutic approaches translate to online sessions
Acceptance and Commitment Therapy helps people clarify what matters to them and take action aligned with those values. Online ACT work often focuses on noticing unhelpful thoughts, naming personal values, and practicing committed steps toward goals. Cognitive Behavioral Therapy targets the links between thoughts, feelings, and behaviors. In remote sessions CBT can include identifying patterns, trying behavioral experiments between meetings, and learning practical coping skills. Finding the right approach is part of the work. Kimberly will collaborate with clients to decide which methods fit best based on their needs, goals, and preferences. That means trying techniques, checking what helps, and adjusting the plan together. The biography does not specify which session formats are offered, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, or avoid travel time on a workday. They also let people practice skills in the settings where challenges occur, and therapists can assign simple between-session exercises to use in everyday life.Frequently asked questions
What concerns does she address related to feeling stuck?
She works with stress, anxiety, depression, life purpose questions, and workplace issues among other concerns. These areas are listed in her focus and additional focus areas.
How would she approach feeling unsure about the next steps?
Her approach blends Acceptance and Commitment Therapy, CBT, DBT, client-centered methods, and mindfulness. Sessions emphasize values clarification, practical skills, and small behavior changes.
What experience does she bring to these issues?
She has four years of experience as a licensed social worker in clinical practice. That experience includes work with trauma, family dynamics, and mood concerns.
What credential does she hold and where does she practice?
She is an AL LICSW and practices in Alabama. The LICSW is shown exactly as provided.
Can I work with her if I live outside the United States?
She does not accept international clients. Sessions are offered in English.
What session formats are available?
The biography does not list specific session formats. Confirm current session options before booking to know whether sessions are in person, video, or phone.
How are sessions paid for and what does it cost?
Costs vary with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the selected subscription and regional factors.
How do I begin if I want to try her approach?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session. That starts the intake and matching process.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.