Kimberly Moret

Kimberly Moret is a California LCSW with 10 years of clinical experience supporting adults facing stress, anxiety, self-esteem struggles, career concerns, and major life changes. She lists life purpose and coaching among her focus areas and works with people who feel stuck or depleted despite outward success.

Her practice centers on practical, evidence-informed psychotherapy and coaching. Sessions address emotional exhaustion, chronic stress, and concerns about self-worth. She also helps with communication problems, forgiveness work, and developing self-love practices related to everyday life and relationships.

Kimberly uses an integrative, trauma-informed perspective that links emotional and physical wellbeing. She draws on methods such as cognitive-behavioral techniques, mindfulness practices, and somatic work to reduce stress responses and strengthen coping. She explains skills clearly and practices them together with clients so they can be used between sessions.

When working on career or life-purpose questions she combines reflective conversation with concrete actions. Conversations may include values clarification, goal-setting, and experiments to test new directions. The emphasis is on steps that fit into a busy schedule rather than abstract plans.

People who choose her often want practical help moving from overwhelm to steadier daily functioning. The work aims to reduce distress, clarify what matters next, and build routines and skills that support longer-term change.

Therapeutic approaches and how online sessions fit your life

Kimberly commonly uses cognitive-behavioral techniques to help people notice unhelpful thoughts and try new responses. CBT-style work often focuses on small, testable changes you can practice between sessions and is useful for anxiety, stress, and self-esteem concerns.

She also incorporates mindfulness and somatic interventions to address nervous system activation. Mindfulness practices teach simple attention skills for grounding and stress reduction. Somatic approaches focus on body sensations and gentle regulation exercises to reduce chronic physiological tension.

Choosing an approach is collaborative. Kimberly will discuss different methods and help decide what fits your goals, needs, and preferences. The plan can change over time as you see what helps most.

The practical benefits of online work include fitting sessions into a busy schedule and making it easier to attend from different locations. Confirm the current session formats before booking to know what is offered. Online sessions can make short check-ins, focused skills work, and regular weekly appointments easier to maintain alongside work and family commitments.