Kourtney Harris

Kourtney Harris is an Ohio Licensed Professional Clinical Counselor (LPCC) with five years of clinical experience. She works with adults facing addictions, trauma and abuse, stress, anxiety, relationship strain, grief, and depression. Sessions are conducted in English and she practices in Ohio.

In the room she focuses on practical conversation and steady progress. She listens for what matters most and adjusts the direction of sessions based on each person’s concerns. She emphasizes respect and sensitivity while helping people clarify goals and coping strategies.

Her background includes work across concerns often tied to attachment, caregiver stress, communication problems, guilt and shame, and feelings of isolation. She also supports people dealing with workplace strain, women's issues, sexuality questions, and challenges related to narcissistic relationships and post-traumatic stress.

Kourtney describes life purpose as one area she pays attention to when clients feel stuck or uncertain about next steps. She helps people talk through what they value and what might come next without promising quick answers.

Her approach uses evidence-based therapeutic techniques to inform practical steps and coping tools. People who prefer straightforward conversation and hands-on problem solving may find her style a fit. To start, clients follow the site's matching process and schedule an initial session.

How evidence-based techniques are used in online sessions

Two common evidence-based approaches she references are practical skills work and trauma-focused methods. Practical skills work includes teaching coping strategies, stress management, and communication techniques to help with anxiety, workplace issues, and relationship strain. Trauma-focused methods involve careful processing and grounding strategies to address trauma, post-traumatic stress, and abuse-related symptoms.

Finding the right approach is part of the work together. The therapist will discuss options, check what feels useful, and adapt methods based on the client's goals and preferences. This is a collaborative process aimed at matching techniques to the problem at hand and to how the client prefers to work.

The biography does not specify session formats, so confirm which formats are currently offered before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, or remove travel time so people can attend from where they are. Licensed professionals can also adjust session length and focus to fit work breaks or caregiving demands, helping people keep therapy practical within daily life.