- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
About LaKeisha
LaKeisha uses straightforward, evidence-informed methods to help people identify patterns that keep them stuck. Sessions focus on practical strategies and small steps that can be tried between meetings. She listens for what matters most and helps clients weigh options when major life choices are on the table.
Her approach leans on Client-Centered Therapy to center the client's perspective and build a working alliance. Cognitive Behavioral Therapy is used to spot unhelpful thoughts and test different ways of thinking. Solution-Focused Therapy supports setting short-term goals and tracking progress in concrete ways.
Conversations are collaborative and goal-oriented, with attention to how daily routines, relationships, and work intersect. LaKeisha helps people practice skills for communication and self-compassion while addressing feelings of guilt or isolation. She also helps clients explore questions about life purpose without promising a single path.
For those unsure what comes next, LaKeisha helps break big problems into manageable pieces. She guides scheduling next steps, setting small goals, and checking what works. To begin, prospective clients follow the site’s matching and scheduling process to book a first session.
License and NPI on record
- LCSW
- Virginia · 0904012126
- NPI
- 1881262277
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Virginia
Languages
English
How her approaches translate to online sessions
LaKeisha draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy in sessions. Client-Centered Therapy focuses on listening closely to the client's perspective and building a working relationship that lets the client guide the topics. CBT looks at thoughts and behaviors, helping clients test new ideas and practice different responses to anxiety, low mood, or unhelpful thinking.Solution-Focused Therapy emphasizes setting short-term, concrete goals and tracking small gains. This approach can help when someone feels stuck and wants clear next steps rather than long, open-ended work. LaKeisha works with clients to decide which methods fit their goals and preferences, and she adjusts the plan as progress is made.
Because the biography does not list specific session formats, confirm the available online options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. The therapist and client will collaboratively decide how to structure sessions so they fit daily life and the client’s priorities.
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, depression, relationship concerns, low self-esteem, and career questions. Additional focus areas include communication, family problems, guilt and shame, isolation, life purpose, self-love, and young adult issues.
How would she approach feeling stuck or uncertain?
She uses collaborative, practical methods that combine Client-Centered listening with CBT and Solution-Focused techniques. Sessions aim to identify small steps and test what works in daily life.
How much experience does she have?
LaKeisha has five years of clinical experience working with adults on the concerns listed in her profile. That experience informs her use of evidence-informed strategies.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in Virginia. Her practice is based in Virginia.
Will sessions be in English or other languages?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact fees depend on the plan and local rates.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site’s process.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.