- Stress and anxiety
- Life transitions
- Communication skills
About Laronda
Her approach draws on Cognitive Behavioral Therapy and Motivational Interviewing alongside empowerment-based work. In plain terms she helps people notice unhelpful thinking, test new behaviors, and set concrete steps they can try between sessions. Sessions focus on practical tools for stress management, communication, and decision-making rather than abstract theory.
Clients come to Laronda with a wide range of concerns such as attachment or abandonment worries, caregiver stress, divorce and separation, or challenges around pregnancy and childbirth. She also addresses money and financial stress, guilt and shame, self-love, and women’s issues. Conversations are geared toward clearer next steps and manageable coping strategies.
Her background includes experience across age groups, which has shaped a culturally aware way of working. She uses straightforward language and concrete techniques to help people move forward a bit at a time. Sessions follow a collaborative style where goals are set together and practical progress is tracked.
To begin, readers are invited to use the site’s matching process and schedule a first session. The therapist works in English and does not accept international clients.
License and NPI on record
- LCSW-C
- Maryland · 30459
- NPI
- 1104506658
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Credentials
Maryland
Languages
English
How evidence-based approaches translate to online work
Laronda names Cognitive Behavioral methods and Motivational Interviewing as core tools she uses. Cognitive Behavioral approaches involve looking at how thoughts affect feelings and behavior and trying small, testable changes to thinking and routines. This can help with anxiety, depression, workplace stress, and daily coping tasks. Motivational Interviewing is a conversational style that helps people clarify what matters to them and find internal reasons to try change; it is useful for decisions around relationships, parenting, or life direction.Finding the right blend of approaches is part of the work. She collaborates with clients to choose techniques that match their goals, needs, and preferences. That means planning practical steps together, checking what helps, and adjusting the approach as progress is reviewed.
The profile does not list specific session formats, so confirm which formats are currently offered before booking. Online sessions can make attending therapy easier to fit into a busy day, reduce travel time, and allow shorter check-ins when needed. They can also allow a person to use video when they want face-to-face interaction or to choose audio-only when a quicker, less bandwidth-heavy check-in suits them. Discussing preferences early helps shape sessions around what will work in everyday life.
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, relationship and family concerns, depression, and coping with life changes. Additional focuses include attachment issues, caregiver stress, and life purpose.
How does she approach someone who feels stuck?
She uses practical techniques drawn from Cognitive Behavioral approaches and Motivational Interviewing to identify unhelpful thoughts and try new behaviors. Work is goal-focused with steps to practice between sessions.
What is her clinical experience?
She has five years of experience working with a range of concerns including trauma responses, anxiety, relationship dynamics, and stress management.
What are her credentials and where does she practice?
She is an LCSW-C (Maryland) and practices in Maryland.
Can I work with her if I live outside the United States?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
The original profile does not specify session formats. Please confirm current session options through the booking process before scheduling.
How are costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule your first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.