- Psychodynamic approach
- Life purpose focus
- Video and audio sessions
About Laura
Before her registered practice she spent many years supporting people in different settings. That background informs practical tools she offers in sessions and a familiarity with everyday pressures. Laura views each person as the expert on their own life and looks for strengths to build on.
Her stated model of work is psychodynamic therapy delivered in live video or audio sessions. In practice she uses conversation to uncover patterns in feelings and relationships. Sessions look at how past experiences shape present reactions, with the aim of understanding recurring difficulties.
Laura combines reflective discussion with practical steps you can try between sessions. She addresses issues such as abandonment, attachment worries, communication problems and isolation. She also supports people with concerns about body image, chronic illness or caregiver strain.
Clients who bring questions about life purpose, midlife change or men’s issues will find someone who focuses on exploring what matters next. The approach is collaborative and paced to the person’s needs. To start, visitors choose the See online therapy options button, complete a short matching questionnaire and schedule a first session.
Registration on record
- BACP
- United Kingdom · 408885
As listed on the therapist's profile. Membership can be checked with the professional body named.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Credentials
BACP · United Kingdom
Languages
English
Psychodynamic approaches and how they work online
Laura uses psychodynamic therapy as her core approach, which focuses on uncovering patterns in feelings and relationships that repeat over time. That process involves talking through memories, current struggles and emotional reactions to see how earlier experiences shape present responses. It can be useful for issues like attachment worries, abandonment, shame and relationship problems.Alongside reflection, sessions often include practical strategies to test new ways of relating or coping between meetings. These short experiments help translate insights from conversation into everyday changes and give material to review in later sessions. The therapist and client decide together which techniques to try based on goals and what feels manageable.
Because her described work is delivered via live video or audio, confirm the exact session formats when booking. Many people find online sessions easier to fit around work and family life, and audio-only conversations can be a lower-bandwidth option when a shorter check-in is needed. Registered or accredited professionals commonly work this way to help fit therapy into busy schedules and daily routines.
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship difficulties and self-esteem concerns. She also supports people coping with major life changes and questions about life purpose.
How does she approach feeling stuck?
Her model is psychodynamic therapy using conversation to identify repeating patterns and how past experiences influence current feelings. She combines reflection with practical steps to try between sessions.
What is her professional background?
She has four years of registered professional practice in the UK and prior experience supporting people across different settings. That earlier work shapes her practical approach.
What credential does she hold and where does she practise?
She is registered with the BACP and works in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered in English and she accepts international clients. Confirm any regional considerations before booking.
Which session formats does she use?
Her stated model is live video or audio sessions. Confirm the current session options before booking to ensure they suit your needs.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Verify exact fees during the booking process.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.