Laurie Scarce

Laurie Scarce is an ACA counsellor in Australia with 12 years of professional experience. She works with people facing stress, anxiety, relationship concerns, low self-esteem, depression and life changes. Laurie also supports those dealing with communication problems, guilt and shame, loneliness, and questions about life purpose.

Laurie sees people as experts in their own lives and helps them notice strengths they already have. Sessions focus on practical steps and honest conversation. She uses evidence-based therapeutic techniques to help clients manage anxiety, boost confidence and navigate relationship challenges.

People often come for help with motivation, grief and loss, or a sense of being stuck after a change. Laurie helps them identify small, achievable changes and practise new ways of coping. Conversations include skills for handling difficult feelings and clearer ways to communicate with others.

Laurie aims to make the work straightforward and useful. She encourages clients to try approaches between sessions and to review what works. Her style is collaborative and goal-focused, with attention to what matters to each person.

Sessions are conducted in English and reflect a practical focus on real-life problems. Laurie asks new clients to complete a short matching questionnaire before booking a first session, which helps shape initial goals and session planning.

Evidence-based approaches used online and how they help

Laurie uses practical, evidence-based therapeutic techniques to help people manage symptoms and make changes. One common approach focuses on identifying unhelpful thinking and practising alternative ways of thinking and behaving to reduce anxiety and low mood. This method helps with panic, worry and low self-worth by teaching concrete skills to test thoughts and try small behavioural experiments.

Another approach emphasises communication skills and problem-solving. It helps people improve how they express needs, set boundaries and handle conflicts, which is useful for relationship stress and social anxiety. Sessions often include role-play and homework to build confidence in everyday conversations.

Finding the right approach is part of the work. Laurie will discuss different methods and help clients choose what fits their needs, goals and preferences. The plan is reviewed regularly so techniques can be adjusted as progress is made.

Session formats are not specified in the supplied profile, so please confirm current session options before booking. Online sessions can make it easier to fit therapy around work, family and travel commitments, and they can reduce travel time. Laurie advises checking how you prefer to work so sessions can be arranged in a way that suits daily life.