Leeann Hall

Leeann Hall is an MA, Licensed Marriage and Family Therapist (LMFT) with 18 years of clinical experience in Florida. She focuses on life purpose concerns along with ADHD, anxiety, depression, relationship and parenting struggles. Leeann often works with people who feel stuck after a change or unsure what comes next in work or life.

In session she listens first, then helps people identify small, practical steps they can test. She uses Client-Centered methods to follow what matters to the person, and applies cognitive behavioral ideas to spot and change unhelpful thoughts and behaviors. Mindfulness tools and elements from Dialectical Behavior Therapy are brought in to help manage strong emotions and build steady routines.

Leeann also integrates relationship-focused work adapted from the Gottman Method when communication or intimacy are part of the concern. That can mean learning clear conversation skills and practical ways to rebuild trust or closeness. For people with ADHD, sessions aim to reduce overwhelm and set achievable planning habits rather than relying on one-size-fits-all solutions.

Her approach is conversational and goal-oriented. Sessions typically include check-ins, skill practice, and planning for what to try between meetings. Clients who are balancing career shifts, parenting responsibilities, or midlife questions will find a focus on real-world steps and decision points.

Leeann asks people to bring current problems and recent examples to sessions so work stays relevant. She works in English and practices in Florida as an LMFT. Prospective clients are encouraged to confirm current session options before scheduling.

How therapy methods translate to online sessions

Client-Centered Therapy focuses on the person’s own priorities. The therapist listens carefully and follows the client’s lead, helping them clarify what matters and set personal goals. Cognitive Behavioral Therapy (CBT) breaks down problems into thoughts, behaviors, and feelings and teaches practical skills to test and change unhelpful patterns. Dialectical Behavior Therapy (DBT) offers emotion regulation and distress-tolerance tools that help when feelings feel overwhelming.

Finding the right approach is part of the work. Leeann collaborates with clients to decide which methods fit current needs and goals. That might mean starting with CBT skills for sleep or anxiety, adding DBT strategies for strong emotions, or using client-centered conversations to explore life purpose. The plan can shift as needs change.

Confirm current session options before booking so you know what formats are offered. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. It also lets people practice skills in the places where they live and work, and makes it simpler to coordinate sessions around parenting, work breaks, or other commitments.