Lindsey Korbitz

Lindsey Korbitz is a Licensed Professional Counselor (LPC) in Colorado with 18 years of clinical experience. She helps people who are dealing with stress, anxiety, trauma and abuse, eating concerns, and low self-esteem. Lindsey also addresses compassion fatigue and supports other mental health professionals, veterans, and first responders in managing work-related strain.

Her approach treats the person as the expert in their own story. Sessions focus on practical skills and on identifying strengths that clients can use when things feel overwhelming. Lindsey emphasizes clear steps people can try between meetings so progress is tangible.

When trauma or abuse is part of a person’s history, Lindsey balances safety with steady pacing. She aims to reduce symptoms that interfere with daily life and to increase a person’s sense of control. For those struggling with eating-related issues, work often includes restoring regular routines and improving how someone relates to their body and food.

Lindsey also works with guilt, shame, and questions about life purpose. Conversations explore values and smaller choices that reflect what matters now. She helps people notice self-critical patterns and develop kinder ways of thinking and acting.

Sessions are practical and goal-oriented while remaining respectful of each person’s pace. To start, Lindsey asks about current challenges and what a person hopes to change. From there she and the client set short-term steps and track progress in follow-up visits.

How Lindsey’s methods translate to online sessions

Evidence-based therapeutic techniques focus on clear, practical steps. For trauma-related work she uses steady, paced interventions that aim to reduce symptoms and increase a person’s sense of control. For anxiety and stress the approach often emphasizes skills practice - breathing or grounding tools, planning manageable exposures, and rehearsal of new coping behaviors. These techniques help with everyday challenges and with moments when a person feels stuck.

Finding the right approach is part of the work. Lindsey will collaborate with each client to determine which methods fit their needs, goals, and comfort level. She reviews what has worked before, what hasn’t, and adjusts plans so sessions stay focused on achievable changes.

The biography does not list specific session formats, so confirm available options before booking. In general, online sessions can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and remove travel time. Therapists can use video for longer clinical work and phone for brief follow-ups or when bandwidth is limited. Ask during scheduling which formats Lindsey currently offers to match session style to daily life.