Lori Burrow

Lori Burrow is an LCSW (Licensed Clinical Social Worker) practicing in Indiana with seven years of clinical experience. She works with adults who are facing depression, anxiety, grief, and big life changes. Lori also focuses on relationship struggles and issues around life purpose. Lori helps people build stronger self-esteem and better communication skills. She talks through coping strategies for stress, chronic illness, caregiving strain, and isolation. Sessions also address practical concerns like money stress, divorce and separation, and challenges that come with aging. Her style is measured and collaborative. She listens for what matters most, then helps people try concrete tools to manage moods and impulsivity. Lori pays attention to how everyday routines, roles, and responsibilities affect feelings and decisions. People often bring grief, loss, or caregiver burnout into sessions. Lori supports those facing hospice and end-of-life concerns, and those coping after natural or human-caused disasters. She also works with people managing personality or mood disorder symptoms in day-to-day life. Lori aims to help clients reconnect to what matters to them. Together she and a client set practical goals and experiment with steps that fit each person’s life. The focus is on small, manageable changes rather than sweeping promises.

Approaches that guide online sessions

Evidence-based techniques focus the work in straightforward ways. One common approach is skills-based work that teaches practical tools for anxiety and mood management, such as breathing, activity planning, and communication exercises. These tools help people handle day-to-day stressors and improve routine responses to triggers.

Another typical element is grief-focused support that helps people name and process losses while finding ways to manage difficult moments. This approach combines listening with step-by-step coping strategies for anniversaries, caregiving stress, and changes in roles.

Finding the right approach is part of the process. Lori works collaboratively with each person to identify which techniques fit their needs and goals. She adjusts methods over time based on what helps in weekly work together rather than assuming one path from the start.

For practicalities, the therapist biography did not specify which session formats are used, so confirm available formats before booking. Many people find online sessions easier to fit into a busy day because they remove commute time and allow scheduling around work or caregiving. Others appreciate shorter check-ins by phone when bandwidth is limited or video is not needed. Talk with Lori about what will fit your routine and preferences before scheduling.