Lori Justice

Lori Justice is a Licensed Marriage and Family Therapist (LMFT) with 12 years of clinical experience in Kansas. She works with people who are dealing with stress, anxiety, family conflict, trauma and abuse, depression, and ADHD. Lori focuses on practical steps and steady progress rather than quick fixes. She asks questions, listens for patterns, and helps people try out new ways of handling old problems.

Her approach treats the client as the expert on their life. She helps people notice strengths they already have and build on them. Sessions aim to make problems feel more manageable and to reduce daily overwhelm.

In practice she uses evidence-based therapeutic techniques to address symptoms and relationships. That looks like talking through recent events, identifying unhelpful thought and behavior patterns, and trying concrete skills between sessions. The work often includes communication strategies for family conflict and coping tools for anxiety and trauma.

Lori draws on a range of practical methods to support someone sorting out what matters next. She helps with goal-setting, short-term strategies for emotional regulation, and planning steps toward clearer priorities. She encourages regular check-ins on progress and adjusts the plan when needed.

Sessions are conducted in English and follow Missouri and Kansas licensure standards listed as MO LMFT and KS LCMFT. People interested in beginning this work are invited to use the online intake and scheduling process to arrange a first appointment.

How therapeutic approaches translate to online sessions

Many therapists use structured, evidence-based techniques to help with anxiety and depression. Cognitive-based approaches focus on identifying unhelpful thoughts and testing new, more useful ways of thinking. These methods help when worry or negative thinking gets in the way of daily life.

Brief skill-building work concentrates on practical tools for emotion regulation and communication. That includes practicing breathing or grounding techniques, learning clearer ways to state needs, and rehearsing conversations to reduce family conflict. These tools are useful for stress, trauma responses, and relationship strain.

Finding the right approach is a collaborative process. The therapist will review your concerns, try different methods, and adjust based on what helps. Goals, preferences, and the pace of change guide the selection of techniques rather than a single fixed method.

Confirm the session formats before booking, as the biography does not list them explicitly. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time from a workday. Ask about specific session types and options when you complete the matching questionnaire so arrangements match your needs.