- Stress and anxiety
- Grief and loss
- CBT and client-centred
About Louise
She uses a straightforward, person-focused style. Sessions are built around the client's concerns and strengths. She combines client-centred talking with practical cognitive behavioural techniques when useful. Conversations aim to clarify what matters now and to try small, manageable steps forward.
Louise pays attention to everyday problems as well as longer-term patterns. She helps people talk through feelings of emptiness, abandonment, guilt or shame. She also addresses issues linked to illness, caregiving, ageing, cancer, bereavement, and end-of-life concerns.
Her approach is practical and conversational. Clients can expect reflective listening alongside ideas for changing unhelpful thoughts and behaviours. She may suggest small experiments between sessions to test what works in daily life.
She encourages people to notice their existing strengths. Early sessions typically focus on what the person most wants to change and how to take a first manageable step. Booking starts with a short matching questionnaire and a first session to set priorities and goals.
Registration on record
- BACP
- United Kingdom · 396608
As listed on the therapist's profile. Membership can be checked with the professional body named.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
17+ years
Credentials
BACP · United Kingdom
Languages
English
How her approaches translate to online work
Client-Centred Therapy focuses on listening and understanding the person's experience. It helps people make sense of their feelings and identify what they most want to change. Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions and offers practical techniques to test and change unhelpful patterns.Finding the right approach is part of the work. Louise will review what the client needs, their goals, and what feels workable, then agree together which methods to try. That collaborative process helps tailor the focus over the first few sessions rather than committing to a single method up front.
Online sessions can make it easier to fit therapy into a busy week and reduce travel time. They also allow for quick check-ins if a shorter appointment is helpful or if a phone option is preferable for less screen time. Confirm the exact session formats offered before booking so arrangements suit daily routines and practical needs.
Frequently asked questions
What concerns does she focus on?
She focuses on stress, anxiety, grief, self-esteem, depression and coping with life changes, plus related issues such as sleep problems and life purpose.
How does she work with people who feel stuck?
She combines client-centred talking with cognitive behavioural techniques to clarify problems and try small, practical steps between sessions.
How many years of experience does she have?
She has 17 years of professional experience working with adults on mood and adjustment concerns.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered to international clients; sessions are conducted in English.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify exact formats.
How does payment work?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.