Maisie Lambert

Maisie Lambert is a BACP counsellor in the United Kingdom with 11 years of experience. She works with stress, anxiety, family issues, trauma and abuse, parenting concerns and self-esteem. She also lists life purpose among her focus areas and helps people thinking about what comes next in work or life.

Maisie trained in person centred counselling and has additional training in creative therapy methods. In sessions she is guided by what the client wants to work on. That means conversations focus on the client’s priorities and practical ways to notice what helps or hinders daily life.

She has a particular interest in early life experiences and how early defence strategies can stay active and cause problems later on. Maisie also works with family dynamics, anxiety, low mood, and trauma-related concerns. She supports people through pregnancy and the postnatal period as part of her clinical interests.

Her approach includes creative methods alongside person centred principles. These methods can make it easier to talk about painful memories, strong emotions or stuck patterns without relying only on words. Sessions can include practical steps to manage stress and build more reliable routines.

Maisie accepts international clients and works in English. To begin, clients use a subscription that can be cancelled at any time, complete a short matching questionnaire and schedule a first session. Costs vary with location, so readers should check the subscription terms for their area.

How evidence-based techniques transfer to online work

Person centred counselling focuses on listening closely and following the client’s concerns. It helps people name what matters, and supports exploration at a comfortable pace. This approach suits stress, low mood, anxiety and questions about life purpose because sessions are led by the client’s priorities.

Creative therapy methods use non-verbal tools such as drawing, metaphor or simple tasks to access feelings and memories. These techniques can make painful topics easier to bring into sessions and can be adapted for remote work, helping with trauma, attachment and early life issues.

Deciding which approach to use is part of the therapy process. The therapist will work collaboratively to identify what fits best with the client’s goals and preferences. That conversation may change as work develops, and methods can be adjusted over time.

The biography does not list specific online session formats, so confirm the available options before booking. Online sessions can make it easier to fit therapy around work, childcare or medical appointments, reduce travel time and allow quicker check-ins between longer face-to-face visits. For some people a shorter remote check-in is more manageable than a full in-person session. Registered or accredited professionals and therapists can discuss practical arrangements when you schedule the first appointment.