- Self esteem
- Career doubts
- CBT and client-centered
About Malinda
She works from the view that each person knows their own story and has strengths to draw on. Sessions often start by identifying what matters most now and by setting small, practical steps to try between meetings. Malinda blends listening with suggestions rooted in Cognitive Behavioral Therapy and client-centered methods to help people notice unhelpful patterns and try different responses.
In counseling she helps people talk through career doubts, midlife questions, feelings of isolation, and challenges with self-image or codependency. Conversations may include looking at thoughts and behaviors, practicing new skills, and deciding on manageable goals. She also supports people facing grief or end-of-life concerns, and those dealing with somatic symptoms related to stress.
Her background includes many years in career-focused roles before moving into therapy work. That experience informs a practical approach when discussing workplace issues, life purpose, and next steps after a change. Malinda uses straightforward language and keeps sessions focused on what the person wants to change.
Sessions are conducted in English. People considering work together are invited to confirm current session options before booking and to complete the initial matching steps to schedule a first appointment.
License and NPI on record
- LPC
- Connecticut · 1301
- NPI
- 1063150993
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Credentials
Connecticut
Languages
English
How her approaches translate to online sessions
Client-Centered Therapy focuses on listening and reflecting back what the person says. It helps when someone needs space to sort feelings and figure out what matters next. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and uses practical exercises to test different ways of thinking. That approach is often useful for anxiety, stress, and unhelpful behavior patterns.Finding the best approach is a collaborative process. The therapist will work with the client to decide which methods fit the person’s goals and preferences. Together they check progress and adjust the focus if something isn’t working.
Confirm the therapist’s current session options before booking since formats are not listed in the profile. Online work can make it easier to fit sessions into a busy week, reduce commuting time, or allow shorter check-ins when needed. Some people find it simpler to schedule sessions around work breaks or caregiving duties. If you want practical help with career decisions, life purpose, or stress, discuss how to structure sessions to match your daily routine during the initial scheduling steps.
Frequently asked questions
What kinds of problems does she help with?
She works with self-esteem, career uncertainty, stress, anxiety, grief, depression, and coping with life changes, among other concerns listed in her profile.
How does she approach feeling stuck?
She uses a mix of client-centered listening and Cognitive Behavioral Therapy techniques to identify unhelpful patterns and try practical alternatives.
How much clinical experience does she have?
She has three years in a therapeutic role and additional years of professional work in career counseling prior to that.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Connecticut.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats does she offer?
Session formats are not specified in the profile; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I need to do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.