Marianna Nemeth

Marianna Nemeth is a BACP counsellor in the United Kingdom with three years of experience. She works with people facing stress, anxiety, trauma and abuse, grief, depression, and major life changes. Marianna also focuses on issues such as caregiver stress, chronic illness or pain, communication problems, and workplace difficulties.

She uses a person-centred way of working. Sessions are shaped around what clients bring each week. Marianna listens for patterns in thoughts and behaviour and helps people name what feels overwhelming. She can support work on boundaries, handling big emotions, and managing change after separation or loss.

Marianna offers practical conversation and gentle reflection rather than teaching a strict programme. She pays attention to everyday pressures that make life feel stuck. The aim is to build small, usable strategies that fit routines and responsibilities.

Her approach is straightforward and relational. Clients can expect someone who encourages them to notice options and try different ways of coping. Sessions move at a pace the client chooses, with time for practical problem solving and for making sense of painful experiences.

She speaks English and Hungarian. People interested in working with her are asked to use the site process to match and schedule a first session. The subscription used for sessions can be cancelled at any time.

How evidence-based approaches are used in online sessions

Person-centred counselling is about following what matters most to the client in each session. The counsellor listens for recurring patterns and helps the client explore options and make choices that feel manageable. This approach is useful for stress, low mood, and adjusting to life changes.

Complementing that, evidence-based therapeutic techniques often include methods that focus on thoughts and behaviours. These approaches look at unhelpful thinking or action patterns and suggest small, practical changes to reduce overwhelm and improve daily coping. Such approaches can help with anxiety, depression, and work-related stress.

Choosing the right approach is part of the work together. The counsellor will discuss what seems to help, try different ways of working, and adapt methods based on the client's goals and preferences. That decision is collaborative and can shift over time as needs change.

Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy around work or caring responsibilities, reduce travel time, and allow shorter check-ins when needed. They also make it possible to continue regular contact during life transitions without rearranging a full commute.