Mariano Tabone

Mariano Tabone is PACFA credentialed and has eight years of professional work experience in Australia. He works with adults facing stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, and depression. Mariano also lists life purpose among his focuses and supports people wrestling with what comes next after a change.

He frames clients as the experts on their own stories and looks for strengths to build on. Sessions focus on clear, practical conversations rather than jargon. Mariano aims to help people notice patterns, test small changes, and try different ways of coping when old approaches stop working.

Mariano has worked across a mix of presenting issues that often overlap. He helps people manage overwhelm from caregiving and chronic illness, sort communication problems, and address guilt, shame or impulsivity. He also assists with separation, control issues, and feelings of isolation.

In practical terms he often supports conversations about attachment and abandonment, and about how body image or men’s issues show up in everyday life. He uses evidence-based therapeutic techniques while keeping explanations straightforward and action-oriented.

Sessions are offered in English and Spanish. He asks new clients to complete a short matching questionnaire and book an initial appointment so they can discuss goals and next steps together.

How evidence-based approaches translate to online work

Mariano works from evidence-based therapeutic techniques that focus on practical change. One approach helps people notice unhelpful thought and behaviour patterns, then try small experiments to see what shifts; this suits stress, anxiety and low mood. Another approach looks at attachment and relationship patterns to clarify how past experiences shape current interactions, which can help with relationship tensions and feelings of abandonment.

Choosing the right approach is part of the work. Mariano treats the decision as collaborative - he will talk through options, consider the client's goals and preferences, and together agree what to try first. If an approach doesn't fit, they review and choose a different method rather than sticking with it.

The practical benefits of online sessions include fitting therapy into a busy week and reducing travel time. Because the exact session formats are not listed in the profile, confirm current options before booking so you know how sessions are delivered. Online work can make it easier to fit a short check-in during a break, or to use audio rather than video when that suits the person better.