- Stress and anxiety
- Trauma and PTSD
- Sleep and motivation
About Maribeth
Maribeth focuses on practical conversation and steady support. She creates space for people to say what is on their mind and to sort out next steps. Conversations tend to be straightforward, with attention to concrete problems and day-to-day coping. She helps people notice patterns that get in the way and tries options that can be tested between sessions.
Her experience across four decades means she has worked with many kinds of life transitions and recurring struggles. That background informs how she helps people who feel stuck or unclear about what comes next. She pays attention to sleep, energy, and small changes that affect daily life.
When trauma or past hurt shows up, she addresses it alongside current symptoms like anxiety or trouble sleeping. For people dealing with chronic pain or ongoing illness, she works on communication, pacing, and self-regard. Maribeth aims to be clear about what is being tried and why, and to review progress as treatment continues.
To begin, users select the online therapy options button, complete a short matching questionnaire, and schedule a first session. The service uses a subscription that can be canceled at any time, and fees vary by location.
License and NPI on record
- LCSW
- Hawaii · LCSW-3319
- NPI
- 1053471409
As listed on the therapist's profile. A license can be checked with the state board, and an NPI with the national NPI registry.
Areas of expertise
Primary focus
Additional focus areas
Experience
40+ years
Credentials
Hawaii
Languages
English
Evidence-based approaches and how they work online
Many therapists draw on evidence-based therapeutic techniques to address problems like anxiety, depression, sleep disturbance, and trauma. Cognitive-behavioral approaches focus on identifying unhelpful thoughts and testing new behaviors to change mood and functioning. This method can help with worry, motivation, and sleep habits by teaching concrete skills to practice between sessions.Trauma-focused techniques concentrate on reducing the hold of past painful events on daily life. They help people notice triggers, manage strong emotions, and build tolerance for difficult memories or reminders. For chronic pain and illness, therapists often combine symptom-management strategies with communication work to make daily life more manageable.
Finding the right approach is part of the work. The therapist will discuss options and decide together which techniques fit the client's needs, goals, and preferences. That collaborative process includes checking what helps and making adjustments as therapy continues.
The biography does not specify session formats, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a schedule, reduce travel time, and allow shorter check-ins when needed. Different formats also support people who prefer not to use video or who need sessions that match their daily rhythms.
Frequently asked questions
What concerns does she address related to feeling stuck?
She works with stress, anxiety, depression, sleep problems, and life purpose questions. Additional focuses include chronic pain, communication problems, and women's issues.
How would she approach someone unsure about their next steps?
She uses practical conversation to identify patterns and test small changes between sessions. The work is collaborative and focuses on day-to-day coping and decision points.
How much experience does she bring to sessions?
She has 40 years of professional experience working with a range of concerns and life transitions. That long practice informs how she helps people navigate recurring struggles.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Hawaii. Sessions are offered with that credential and this location is used for fee-setting.
Which languages are supported and can international clients work together?
Sessions are offered in English and international clients are accepted. Confirm language needs when completing the matching questionnaire.
What session formats are available?
The biography does not list specific session formats. Please confirm current session options before booking through the matching questionnaire.
How is cost handled for sessions?
Fees vary by location and the service uses a subscription model that can be canceled at any time. Check the platform details for exact pricing in your area.
How do I get started with a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That process links you to scheduling and next steps.
Good to know
Therapists listed here offer talking therapy online. It is not career, financial or medical advice, and no therapist can promise a particular result.
If you are thinking about harming yourself, or you are in danger, contact a crisis line or emergency services. The numbers are at the foot of this page.